Comments on: The quest for body beautiful

By: Molly

Molly — Mon, 11 Jun 2012 05:41:39 +0000

Definitely worth a go – has helped me anyway! x

By: helloitsgemma

helloitsgemma — Sun, 10 Jun 2012 19:46:38 +0000

*must find that thinking slimmer sleeping CD Sandra gave me at Cybher* thanks

By: Molly

Molly — Sun, 10 Jun 2012 19:37:57 +0000

The sleep thing has been the main difference I’ve noticed. And you know how good sleep cures everything?!

By: mymummylife

mymummylife — Sun, 10 Jun 2012 19:32:23 +0000

Ooh, I was ‘doing Trev’ (so to speak) a month or so ago… Lost half a stone without even trying, and slept like a log too. I’ve fallen out of the habit, but am starting again tomorrow; only two months to get bikini-ready!

By: Molly

Molly — Sun, 10 Jun 2012 19:26:08 +0000

Good sleep is the cure for many evils!

By: Molly

Molly — Sun, 10 Jun 2012 19:25:45 +0000

Totally agree, everyone has their own way of doing things. Dieting has never worked for me. I have NO willpower!

By: Honest Mum

Honest Mum — Sat, 09 Jun 2012 21:31:19 +0000

I think it’s whatever works for you-low Gi and exercise always worked best for my body and not denying myself. I have PCOS so controlling insulin really important and eating well is the best way forward. Well done you

By: Circus Queen

Circus Queen — Sat, 09 Jun 2012 18:33:53 +0000

This sounds amazing! So good that you’re sleeping better. I’ve found that has such an effect on everything – how patient I am with the baby to whether I pop by the co-op for a chocolate bar.