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You are here: Home / ADVENTURE / Days out in Devon: River Dart Country Park

Days out in Devon: River Dart Country Park

June 6, 2017 by Molly 15 Comments

I should start this post with a little story. Back when I was a kid – around eleven I think – we visited family friends who lived in Devon. Our stay included a day out at this amazing place with an incredible outdoor play area, zip wire, kayaking on the river and a lake complete with tyres to swing from and all sorts of fun water games to play. My dad decided to go on these tyres across the swimming lake and, somehow, lost his watch. I’m not sure of the minor details but it’s one of those stories that has been in our family folklore for as long as I can remember. That place was River Dart Country Park, and this post is the latest in my Days Out In Devon series.

River Dart Country Park is a fantastic destination for one of the best days out in Devon you’ll find, simply because there’s so much to do there. More than just a day trip, you can also camp there, get married there, kayak there, go on high wires around the trees there, picnic there and so much more. It was the destination for Frog’s pre-school Forest School sessions a few years ago and is one of those places we always recommend to people visiting Devon for the first time.

The last time we visited the park was a couple of years ago, when Baby Girl was about eight months old. Watch this vlog to see a flashback with some footage of our day two years ago and a very tiny Baby Girl…

Whether you’ve got toddlers or teenagers, this is a great day out, mainly because of the huge array of things to do. Older kids love the more adventurous area in the swimming lake while toddlers and younger kids can pootle around on the beach area and paddle in the shallows. Add to this the extras of zorbing, high wires in the trees and kayaking down the river (none of which we did) and it’s the recipe for a really fun action-packed day with teens.

We took things at a more leisurely pace, choosing instead to do the mini assault course trail near the car-park, before wandering through the pretty gardens and having a relaxed picnic by the river.

Obviously Frog wanted to explore the river as close as possible after the picnic. Luckily we managed to distract Baby Girl with a biscuit – knowing her, she’d have been trying to jump in, the terrifyingly fearless child that she is…

After lunch we made our way to the jewel in the River Dart Country Park crown (at least as far as the kids are concerned); the lake. This is home to some of the most fun you can have when you’re aged six and two.

There’s a giant pirate ship marooned in the lake, tyres to swing from for older kids, sand to play in and water to splash in. While all the other parents were very organised and prepared, dressing their kids in wetsuits, I was the only mum who turned up with a cozzie and tankini for my pair. Oops. The water was too inviting to put them off getting involved though, as you can see from these photos.

One of the things I love most about River Dart Country Park is the fact there are so many places to just sit and relax. It’s so big that, even on busy days, it never feels overwhelming. We took a picnic blanket and sat in the sunshine while the girls played in the lake, but there were lots of families setting up camp near the house or in secluded spots around the grounds.

The outdoor play area was last on our list of places to enjoy on the day, and this doesn’t disappoint. With a special play area just for babies and toddlers (including a VERY cute baby zip wire), two huge slides, a large zip wire, multiple climbing frames and various different types of swings and assault courses, this is a play area to beat all play areas.

And there the day ended, after an epic toddler tantrum regarding a swing, a shoe and a zip wire (don’t ask). It’s fair to say Baby Girl squeezed every last drop of fun and then some out of the park, leaving her exhausted, overwrought and ready for a huge sleep in the car on the way home.

Frog was pretty wiped out too, and nearly fell asleep on this chair outside Holne House, the main mansion house in the grounds.

So if you’re looking for a destination to exhaust the kids, have some fun and get rid of a load of energy, THIS is the place.

 

Pin this post for later…

Thanks to Visit South Devon and Devon’s Top Attractions for working with us on this series of posts. Next up: Pennywell Farm and Becky Falls.

If you missed the others in the series, you can read more here:

Days Out in Devon: Bicton Botanical Gardens

Days Out in Devon: Wildwood Escot

 

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For more information about how I work with brands check out my Work With Me page. 

Filed Under: ADVENTURE Tagged With: days out in Devon, days out in the uk, days out with kids, Devon, Family days out, UK days out

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Comments

  1. Lisa says

    June 26, 2017 at 9:11 pm

    I can’t believe that we haven’t been there yet. Our son has been a couple of times, but we’ve never been as a family. It’s on the to-do list now!

    Reply
    • Molly says

      June 27, 2017 at 11:56 am

      It’s such a great family day out!

      Reply
  2. Nicola | Mummy to Dex says

    June 8, 2017 at 8:13 am

    We are planning a trip down to Devon in August and this place looks incredible and definitely one to add to our list of must-see/dos.

    Reply
    • Molly says

      June 8, 2017 at 9:23 am

      Oh you will love it!

      Reply
  3. Donna says

    June 7, 2017 at 5:52 pm

    You cannot beat a day out at a country park and this one looks lovely! I really haven’t visited Devon enough, I feel a trip coming on x

    Reply
  4. Kerry says

    June 7, 2017 at 8:34 am

    Oh I love that you and your family have folklore stories too. We have quite a few of our own. Like the time we went camping in the rain, at Saundersfoot. I trod on my Dad’s shoe, which broke. Then, the car broke down. Then, my Mum trapped her hand in the recovery van door. It was the holiday of dreams. lol. This place looks lovely and doesn’t sound at all like the trip I just spoke of xx

    Reply
    • Molly says

      June 8, 2017 at 9:24 am

      That’s a fantastic piece of family folklore!

      Reply
  5. Anna International says

    June 6, 2017 at 12:57 pm

    This was one of our favourite family treats as kids – my sisters and cousins and I absolutely loved the place, especially the lake! I sincerely hope I can take my kids one day, it really is a special place! x

    Reply
    • Molly says

      June 6, 2017 at 1:29 pm

      It really is – it’s so much fun there and so so pretty too! x

      Reply
  6. Talya says

    June 6, 2017 at 10:47 am

    What a gorgeous spot we have never visited but my daughter would adore this!

    Reply
    • Molly says

      June 6, 2017 at 1:30 pm

      She would! x

      Reply
  7. Colette says

    June 6, 2017 at 9:52 am

    Oh I’ve read about this place before – I know my kids would LOVE it! Perhaps if we ever make it down to Devon we will be able to visit.

    Reply
    • Molly says

      June 6, 2017 at 1:30 pm

      They’d be completely in their element, honestly!

      Reply
  8. Claire at Tin Box Traveller says

    June 6, 2017 at 9:41 am

    We love it here! There’s so much to do and the pirate lake is great fun in good weather. I can’t wait for my girls to be old enough for us all to have a go on the tree top course!

    Reply
    • Molly says

      June 6, 2017 at 1:30 pm

      It’s a fantastic place isn’t it?!

      Reply

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Hello and welcome! I'm Molly Forbes - podcaster, presenter and blogger with a passion for positivity, confidence and body image chat. Regularly writing and vlogging about empowering female issues from a motherhood angle, I also cover lifestyle and fashion topics for like-minded mums who want to rediscover themselves after having children. Thanks for stopping by! Read More…

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Dear PE teachers (and everyone), don’t do this 💔
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If you’re a PE teacher and you’re interested in engaging more kids in class then lose the diet culture and body shaming messaging - even if it’s meant in jest. Research shows kids who feel comfortable in their body are more likely to take part in sports, and movement is for ALL bodies, not just the kids with super athletic toned ones. 
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Want more insight and help with this stuff? Sign up to a Body Happy Kids workshop - we’ve got you. Oh, and read Train Happy by @tallyrye in the meantime.
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And parents - if your kids experience this type of messaging in their school setting absolutely challenge it. We’ve got a template letter on the #FreeFromDiets website you can tweak and a downloadable info pack about the workshops you can send to your school if you’d like them to sign up. Just hit the Workshops link in my bio and scroll down towards the bottom of the page.
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Creating a body happy setting can: 
⚡️increase engagement in class 
⚡️increase engagement in movement 
⚡️increase academic attainment 
⚡️increase happiness, confidence and overall wellbeing
⚡️help kids be more likely to engage in health promoting behaviours 
(And that’s just for starters).
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PS. I’m not coming for teachers - my husband is one. BUT research shows weight bias is often more common in PE teachers than other subject areas so this is a conversation worth having. 
#BodyHappyKids
I turn 37 in three weeks. When I was younger I use I turn 37 in three weeks. When I was younger I used to think 37 was old. It was “grown-up”, boring, over-the-hill. 
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By the time you were 37 you had your life figured out, wore sensible clothes and had waved goodbye to the fun stuff. 
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It’s no surprise I thought that really. Women aged 37 and over - particularly mums - were invisible. The only representations of older women on screen were the matriarchs. Ad campaigns and magazines featured young women in their “prime” (side note: 🤮 hate that phrase - what does “prime” even mean? We’re not cuts of meat. “Prime” baby making age? Is making babies all we’re good for?!)
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There was no space for any other version of women over 35. Women over 35 weren’t playful, fun, adventurous, sexual, curious. Women over 35 were Responsible, Sensible, Dutiful.
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Well that’s not what 37 is going to look like for me. Sure I do school runs and meet deadlines and wash smelly socks. But I also play and dance and adventure and enjoy my body. I feel like I’m just getting going to be honest. 
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37 is going to be a big year. I’m excited. I’m ready. And I’m certainly not invisible. Bring it on.
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#BirthdayCountdown #MumsGoneWild
Every year @GirlGuiding publishes something called Every year @GirlGuiding publishes something called the Girls’ Attitudes Survey. It’s a big piece of research into the thoughts and feelings of the girls in their community and gives an insight into some of the things that are important to girls and young women in the UK today. 
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The early findings of the 2020 survey have been released and the headline is (surprise, surprise) girls feel under intense pressure to look a certain way and it’s damaging their confidence and wellbeing. 
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Here are some of the stats:
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⚡️80% of girls and young women have considered changing how they look. 
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⚡️51% of girls aged 7-10 believe women are judged more on what they look like than what they can do (this figure is up from 35% in 2016).
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There’s also the finding that two thirds of girls support legislation to stop them seeing ads for diet products and weight loss clubs. 
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It makes for pretty devastating reading but is worth looking at, particularly if you have a daughter - I’ll link to the early findings in my Stories and the full report will be out next month.
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These girls are telling us not only do they feel this intense pressure to look a certain way, but that it’s causing them pain. They are telling us they don’t want the pressure, the ads, the constant barrage of negativity making them feel insecure about their appearance and their body. It’s costing them their wellbeing, confidence and health. 
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It’s time to listen.
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Sign the #FreeFromDiets petition. Tell your kids’ school about the Body Happy Kids Workshop for teachers. Call out diet culture when you see it (particularly when it comes for your kids). There are more resources in my bio as well as a post on media literacy further down my grid too. It doesn’t have to be this way. 💕✨ #BodyHappyKids
My babies started Year 1 & Year 6 today and as I w My babies started Year 1 & Year 6 today and as I waved them off to school after months of being home, it got me thinking about how my relationship with their first home has changed: my body. ❤️
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I have thin privilege but I’ve still often felt like my body was “wrong”. Why? Because like many of us I live in a society that taught me to fear fatness and idolise thinness from an early age. 
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Internalised fatphobia ran so deep that even after my body performed its most miraculous feat of my life - growing and birthing a human - I feared the softness of my belly.
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I justified the internalised fat phobia by telling myself it was about health, believing that health was a simplified concept I could control and monitor by a number on the scales. 
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And even when I started to suspect diets weren’t healthy I still failed to recognise the total system of oppression that diet culture is, how it harms so very many people including children, how it creates a culture where discriminating against people over their weight is seen as acceptable under the guise of health concern.
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I believe we will never end body-based oppression until we do the internal work too, rejecting diet culture & internalised fat phobia. Then we can challenge the health “facts” we’re sold by a multi billion £ industry, and investigate why we’re so ready to accept government diet culture infused health policy when we’re quick to question other policies.
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It starts with us showing body acceptance to our children, teaching them ALL bodies are good bodies, giving them the tools to question anyone who says otherwise. 
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This is not just about raising children at peace in their body. It’s about raising children who grow to challenge a system that harms us all, but particularly those in marginalised bodies. 
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For me, it started with exploring my feelings about my babies’ first home. ❤️
A little story about 🩸periods🩸 and intuitive A little story about 🩸periods🩸 and intuitive movement and diet culture - here’s the headline: DIET CULTURE MESSES UP OUR RELATIONSHIP WITH OUR BODY AND THIS HARM RUNS DEEP.
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Let me explain. 
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This was me last week. We hiked up a hill and when we got to the top the sky turned a murky shade of grey. Within seconds we were being pelted by hail and rain. It was GLORIOUS. I felt ALIVE.
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Not so this week. Because this week I got my period. And instead of relaxing into it, being gentle with myself, I battled it. I got frustrated with myself when exhaustion hit and my brain felt soupy. I tried to dig deep to find my spark, my energy, I felt guilt at missing swim sessions I’d booked. 
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Why? Because diet culture runs deep. I examined it and realised I was feeling guilt at what I’d told myself I “should” be doing, rather than what my body *actually* needed. “No one regrets a workout! It’ll pep you up! Energise you!” Said the voice. But my body was bleeding and I was tired to my bones. I didn’t feel like it. And I felt like I was letting some invisible person down. 
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Last night I gave myself permission to be gentle. Cancelled all my swim sessions for a couple of days. Had a bath and put on my comfiest PJs. Turned off my laptop and phone, watched a film and had an early night. It’s what my body needed, and once I actually listened to it I felt so much better. 
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Embracing the seasons of my cycle and going with my natural energy levels is how I’m reclaiming my relationship with my body, I’ve decided. For me, this is the last internal bastion of rebellion against diet culture. And it’s (literally) bloody liberating 🩸⚡️💥
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#BodyHappyMum #JoyfulMovement #DevonIsHeaven #PeriodPower #WeBleed
No child comes fresh out the womb doubting their b No child comes fresh out the womb doubting their body. But, little by little, the messages come.
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Some of the messages may be from what they see online on TV and in magazines. Some of them may even come from the people who love and care for them - their friends, parents, grandparents, teachers and even doctors. Some of the messages are blatant and some are more insidious.
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It’s not hopeless though. Here are some things you can do, right now:
✨ Speak to yourself with kindness or use neutral language about your own body in front of your kids.
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✨Call out the messages when you see them - point them out and talk about what they’re promoting, and show your kids the other perspective. This is called media literacy and I’ve got a post further down my grid with lots more info on this.
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✨ Teach your kids that beauty and health don’t just look one way, and that regardless of the outside shell of our body all humans deserve respect, empathy and love - and that includes self-love. (Some mantras that I use with my kids to help drive this message home - ALL bodies are GOOD bodies 💕 It’s not your job to be pretty 💕 Your body is YOUR OWN.)
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✨ Seek out wider representation, whether that’s through books, social media accounts, positive TV shows and films, it all matters.
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✨ Set clear boundaries - if you have a family member or friend who constantly discusses diets, body shames themselves or makes comments about other people’s bodies (and maybe even your child’s) have a conversation with them about why this isn’t OK. Explain that little ears are always listening and you’re working hard to raise your kids to have a happy, healthy relationship with their body. 
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For more resources on this check out the links in my bio ❤️
#BodyHappyKids
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[📸 My one day old daughter’s foot in my hand, taken in 2010, by @carolinepalmerphoto]
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