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You are here: Home / MOTHERHOOD / Babies / Making family meal times easy – your chance to win £100 for food!

Making family meal times easy – your chance to win £100 for food!

November 19, 2015 by Molly 179 Comments

Weaning 1

A little while ago I wrote about a challenge I was taking on to try to liven up our repertoire of family meals and get out of the rut of always cooking the same things. Now that Baby Girl is eating solids like the rest of us, it can sometimes prove tricky to find quick and simple meal ideas that we all like. Call me lazy, but I don’t have time to whip up four different meals every night!

SMA Nutrition handily provided me with a great weaning recipe to try, these mini turkey and red pepper burgers:

I’m going to hold my hands up and admit something here. I didn’t actually make the burgers. No, instead I entrusted the task of cooking to my faithful kitchen assistant (and husband), the NLM. Baby Girl was full of cold and was hanging onto me like a poorly little limpet, and I didn’t have even one hand free to cook. That’s my excuse and I’m sticking to it.

Anyway, the NLM got to work making the burgers while I was on grizzly baby duty, and he tells me they were incredibly quick and easy to make. In fact, having a poorly baby intensified the situation because we needed to get food on the table fast, before she got totally over-tired and ended up in exhausted meltdown mode. From start to finish this meal took 40 minutes to get on the table – and that includes half an hour of cooking time. Not bad, I reckon.

Ingredients 2

This was a budget-friendly meal to make too, because it uses turkey mince which is cheaper to buy than beef. The other ingredients are red pepper, bread crumbs, onion, lemon and parsley (we had to use dried parsley because we ran out of fresh). The great thing about this recipe is that it’s so versatile – we made larger versions for the adults and served ours up in a burger bun alongside sweet potato wedges and peas.

The verdict? Happy faces all round. In fact (and I’m not just saying this) it was the first thing a poorly Baby Girl actually ate all day, having turned her nose up at everything I put in front previously.

Turkey burgers

Apart from being a great recipe for a busy family because it’s so quick and easy, it’s also brilliant because we all enjoyed it. Like her baby sister, Frog ate up her whole burger and then asked for seconds. I call that a win.

Family tea time

Turkey Burgers 2

So big thanks to SMA Nutrition – I’m definitely going to be checking out the weaning pages of the website for more meal ideas now.

Fancy winning £100 of fresh food vouchers? Read on!

If you’d like the chance to win £100 of fresh food vouchers (imagine how many turkey burgers you could make with that!) all you need to do is:

  • Leave a comment on this post telling me which recipe you’d like to try from SMA Nutrition’s Come Wean With Us selection.
  • Then follow me on Twitter – I’m @mollyjforbes
  • And tweet the message below:

I’ve joined the #Come&WeanWithUs challenge to #win £100 fresh food vouchers with @mollyjforbes.

  • Don’t forget to complete the Rafflecopter widget below so your entry can be counted.

Good luck!

a Rafflecopter giveaway

 

 

Terms and conditions:

Competition open to UK residents over the age of 18 only. The promoter is Red Consultancy, 41-44 Great Windmill St, London W1D 7NF. Competition open from 12am on 20th November to 12am 30th November 2015. There will be one winner, to be randomly selected via the Rafflecopter widget in this post. The prize is £100 of fresh food vouchers and there is no cash alternative. The prize is non-transferrable. The winner will be announced within 7 days of the competition closing and will be contacted via email. If the winner does not respond then a new winner will be drawn. Entrants agree to be bound by these terms and conditions.

 

**

Thanks to SMA Nutrition for working with me on this post. For more information about how I work with brands check out my Work With Me page.

Filed Under: Babies, MOTHERHOOD Tagged With: baby-led weaning, baby-led weaning recipes, family meal ideas, weaning, weaning recipes

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Comments

  1. Lynn Doe says

    November 30, 2015 at 5:34 pm

    Thank you so much 🙂 xxx

    Reply
  2. Sam B says

    November 29, 2015 at 11:51 pm

    Turkey and red pepper burgers 🙂

    Reply
  3. Jessica Slater says

    November 29, 2015 at 11:50 pm

    turkey and red pepper burgers, how can i say no lol

    Reply
  4. Alexandra McGahey says

    November 29, 2015 at 11:40 pm

    I’d love to try the Chicken & Apple Balls 🙂

    Reply
  5. Ruth Wollerton says

    November 29, 2015 at 11:00 pm

    The Turkey and red pepper burgers sound yummy and hopefully will entice even my teenager to eat more healthier food

    Reply
  6. jemma dwyer says

    November 29, 2015 at 10:23 pm

    Strawberry and Banana Smoothie x

    Reply
  7. Michelle Wild says

    November 29, 2015 at 10:14 pm

    The turkey and red pepper burgers.

    Reply
  8. Rachel Butterworth says

    November 29, 2015 at 10:03 pm

    The Turkey and Red Pepper Burgers sound yummy.

    Reply
  9. Pam Francis Gregory says

    November 29, 2015 at 9:40 pm

    Beef and carrot risotto

    Reply
  10. kate kathurima says

    November 29, 2015 at 9:30 pm

    Chicken and apple balls

    Reply
  11. Sarah N says

    November 29, 2015 at 9:29 pm

    The turkey and red pepper burgers look very tasty

    Reply
  12. jessica cook says

    November 29, 2015 at 9:22 pm

    The chicken and apple balls would go down well in my house

    Reply
  13. Nicola says

    November 29, 2015 at 9:15 pm

    my twins would love the Turkey and red pepper burgers!

    Reply
  14. Lyndsay Harris says

    November 29, 2015 at 9:00 pm

    The fish pie and the chicken and apple balls. Sure to be a hit

    Reply
  15. Hayley Colburn says

    November 29, 2015 at 8:39 pm

    Beef and carrot risotto sounds nice and healthy

    Reply
  16. Edward Guerreiro says

    November 29, 2015 at 8:32 pm

    The Beef and Carrot Risotto sounds easy and delicious.

    Reply
  17. Kirsteen Mackay says

    November 29, 2015 at 8:27 pm

    The chicken and apple balls sound lovely.

    Reply
  18. nicola james says

    November 29, 2015 at 8:21 pm

    chicken and apple balls

    Reply
  19. Karen Barrett says

    November 29, 2015 at 8:18 pm

    The Beef and carrot risotto sound delicious

    Reply
  20. Sheri Darby says

    November 29, 2015 at 8:15 pm

    Sttrawberry and banana smoothie

    Reply
  21. Alix Smith says

    November 29, 2015 at 7:48 pm

    Would love to try the fish pie – really trying to get some fish into my 2 year old at the moment & the baby will eat anything so good to get him eating different flavours nice & early!

    Reply
  22. Chris Fletcher says

    November 29, 2015 at 7:37 pm

    The turkey and red pepper burgers look good!

    Reply
  23. kady newell says

    November 29, 2015 at 7:33 pm

    beef and carrot risotto

    Reply
  24. elizabeth ferguson says

    November 29, 2015 at 7:17 pm

    Chicken and apple balls

    Reply
  25. Tammy Neal says

    November 29, 2015 at 6:33 pm

    Chicken and apple balls sound cool! xx

    Reply
  26. Jason Tolliss says

    November 29, 2015 at 6:15 pm

    Beef and carrot risotto

    Reply
  27. Teresa Sheldon says

    November 29, 2015 at 5:54 pm

    The Turkey and pepper burgers sound good going to try this definately

    Reply
  28. Charmian Filewood says

    November 29, 2015 at 5:16 pm

    I would say the Chicken and apple balls

    Reply
  29. Laura Jeffs says

    November 29, 2015 at 5:07 pm

    Banana & Mango puree

    Reply
  30. Angela McDonald says

    November 29, 2015 at 4:52 pm

    I’ll definitely be trying the Beef and Carrot Risotto!

    Reply
  31. Kim Styles says

    November 29, 2015 at 4:41 pm

    Turkey and red pepper burgers

    Reply
  32. cazzie says

    November 29, 2015 at 4:32 pm

    Beef and carrot risotto looks yummy and im sure will taste yummy!

    Reply
  33. Julie Booth says

    November 29, 2015 at 4:26 pm

    strawberry and banana smoothie

    Reply
  34. tracey baker says

    November 29, 2015 at 4:18 pm

    The Chicken & Apple Balls x

    Reply
  35. Kirsty broadhead says

    November 29, 2015 at 4:08 pm

    FISH PIE!! MY FAVE 😀

    Reply
  36. Laura Walker says

    November 29, 2015 at 3:31 pm

    I’m going to try the beef and carrot rissoto

    Reply
  37. cat culmer says

    November 29, 2015 at 2:52 pm

    The turkey and red pepper burgers sound fab and perfect for the whole family

    Reply
  38. Gem Cook says

    November 29, 2015 at 2:47 pm

    Turkey and Red pepper burgers look delicious xxx

    Reply
  39. Liz says

    November 29, 2015 at 1:49 pm

    I like smoothies – so Strawberry and banana smoothie.

    Reply
  40. Megan Mattravers says

    November 29, 2015 at 1:43 pm

    the beef and carrot risotto sounds lovely!! <3

    Reply
  41. Jessica Hutton says

    November 29, 2015 at 1:37 pm

    Beef and carrot risotto xx

    Reply
  42. Sharon L Johnson says

    November 29, 2015 at 1:01 pm

    fish pie sounds divine x

    Reply
  43. Cerys John says

    November 29, 2015 at 12:00 pm

    Beef and Carrot risotto- yum!

    Reply
  44. Jodi hill says

    November 29, 2015 at 11:55 am

    Ill definitely be trying the turkey and red pepper burgers 🙂

    Reply
  45. clare davies says

    November 29, 2015 at 11:50 am

    turkey red pepper burgers sound yum!!

    Reply
  46. Elzbieta Znyk says

    November 29, 2015 at 10:37 am

    Beef and carrot risotto sound yummy

    Reply
  47. Ian Yates says

    November 29, 2015 at 6:18 am

    Strawberry and Banana Smoothie

    Reply
  48. susan Trubey says

    November 29, 2015 at 4:37 am

    Chicken and apple balls

    Reply
  49. Annaloa Hilmarsdottir says

    November 29, 2015 at 2:27 am

    the fish pie sounds good.

    Reply
  50. Teresa Lee says

    November 29, 2015 at 12:38 am

    The turkey and red pepper burgers

    Reply
  51. Beky Austerberry says

    November 28, 2015 at 9:36 pm

    fish pie recipe

    Reply
  52. Jayne T says

    November 28, 2015 at 8:52 pm

    The Apple Porridge, sounds good.

    Reply
  53. Laura Nice says

    November 28, 2015 at 8:49 pm

    Strawberry and banana smoothie

    Reply
  54. Lynsie Lynn says

    November 28, 2015 at 8:22 pm

    I would love to try and make chicken and apple balls, they look lush 🙂

    Reply
  55. Stacy Fenemore says

    November 28, 2015 at 8:17 pm

    the fish pie, yummy

    Reply
  56. Suzanne Drummond says

    November 28, 2015 at 8:06 pm

    chicken and apple balls sound fab

    Reply
  57. Katie Walker says

    November 28, 2015 at 7:41 pm

    The chicken and apple balls sound great

    Reply
  58. Paula Phillips says

    November 28, 2015 at 7:25 pm

    The turkey and red pepper burgers.

    Reply
  59. sima halimi says

    November 28, 2015 at 6:25 pm

    Strawberry and banana smoothie

    Reply
  60. elaine norrie says

    November 28, 2015 at 6:13 pm

    the turkey and red pepper burgers sound ideal

    Reply
  61. Patricia Avery says

    November 28, 2015 at 5:57 pm

    Like the sound of the turkey and red pepper burgers. We had a glut of red peppers this year now sitting in the freezer so it would be a different way of using them 🙂

    Reply
  62. Nazrana Haque says

    November 28, 2015 at 5:48 pm

    will be trying the chicken and apple balls!

    Reply
  63. Rebecca Howells (@PeanutHog) says

    November 28, 2015 at 5:28 pm

    strawberry and banana smoothie – sounds yum!

    Reply
  64. Julie says

    November 28, 2015 at 4:05 pm

    I’ll be trying the fish pie, it looks yummy! Thanks for sharing this website – I had no idea it existed, think i’ll be trying out lots of their recipes.

    Reply
  65. Emma Ellams says

    November 28, 2015 at 3:44 pm

    Apple and pear puree 🙂

    Reply
  66. Caroline James says

    November 28, 2015 at 1:53 pm

    The chicken and apple balls sound delicious.

    Reply
  67. chelsey wood says

    November 28, 2015 at 12:40 pm

    Some excellent recipes to choose from! I think i will definitely be trying the beef and carrot risotto

    Reply
  68. Robby Price says

    November 28, 2015 at 12:20 pm

    Apple and chicken balls

    Reply
  69. Heather Haigh says

    November 28, 2015 at 12:01 pm

    strawberry and banana smoothie

    Reply
  70. Jacqui Rankine says

    November 28, 2015 at 8:54 am

    Fish fingers, green peas and mash

    Reply
  71. olivia Kirby says

    November 27, 2015 at 10:34 pm

    Beef and carrot risotto

    Reply
  72. Diana says

    November 27, 2015 at 10:19 pm

    The Beef and carrot risotto

    Reply
  73. stafi samaki says

    November 27, 2015 at 10:06 pm

    the strawberry and banana smoothie

    Reply
  74. Kirsty Woods says

    November 27, 2015 at 8:48 pm

    Chicken and apple balls

    Reply
  75. Kayleigh Robinson says

    November 27, 2015 at 8:13 pm

    Beef and carrot risotto. All the family would eat that!

    Reply
  76. clair downham says

    November 27, 2015 at 7:47 pm

    Beef and carrot risotto thankyou

    Reply
  77. Mrs Rachel Heap says

    November 27, 2015 at 7:36 pm

    Chicken and Apple balls sound great

    Reply
  78. Trudi Walsh says

    November 27, 2015 at 7:35 pm

    Turkey and red pepper burgers

    Reply
  79. Gemma Massey says

    November 27, 2015 at 5:27 pm

    the chicken and apple balls sound yummy X

    Reply
  80. Niki Clifton says

    November 27, 2015 at 2:52 pm

    I’ve joined the #Come&WeanWithUs challenge to #win £100 fresh food vouchers with @mollyjforbes.
    and i will be trying the fish pie recipe

    Reply
  81. Purmala Shrestha says

    November 27, 2015 at 1:02 pm

    Turkey and red pepper burgers look great.

    Reply
  82. sandra thomas says

    November 27, 2015 at 12:02 am

    The turkey and red pepper burgers look like fab finger foods.

    Reply
  83. jules eley says

    November 26, 2015 at 10:19 pm

    Turkey and red pepper burgers sound amazing and a winner in our house

    Reply
  84. Paul Scotland says

    November 26, 2015 at 9:01 pm

    Chicken and Apple Balls

    Reply
  85. Ema J Lowe says

    November 26, 2015 at 8:46 pm

    the banana and strawberry smoothie

    Reply
  86. Anne Eames says

    November 26, 2015 at 7:52 pm

    The beef and carrot risotto

    Reply
  87. Sarah Brokenshire says

    November 26, 2015 at 2:33 pm

    The chicken and apple balls sounds yummy! x

    Reply
  88. Colleen Thomas says

    November 25, 2015 at 9:20 pm

    Chicken and apple balls sound scrumptious

    Reply
  89. Elizabeth Gurney says

    November 25, 2015 at 8:30 pm

    Strawberry and banana smoothie

    Reply
  90. Helen Atkins says

    November 25, 2015 at 8:11 pm

    The Beef and carrot risotto, ideal for the weather x

    Reply
  91. donna l jones says

    November 25, 2015 at 7:55 pm

    Chicken and apple balls

    Reply
  92. Alison Johnson says

    November 25, 2015 at 6:36 pm

    I’ll be trying Chicken and apple balls for my Granddaughter when she comes to visit

    Reply
  93. Clare Lou Parker says

    November 25, 2015 at 1:39 pm

    Fish pie xx

    Reply
  94. Angie Hoggett says

    November 25, 2015 at 1:02 pm

    the turkey and red pepper burgers sound delicious!

    Reply
  95. David Price says

    November 25, 2015 at 7:38 am

    The turkey and red pepper burgers look good

    Reply
  96. lyn Burgess says

    November 25, 2015 at 1:24 am

    I think/hope the turkey and red pepper burgers would go down well in our family.

    Reply
  97. Claire Jones says

    November 24, 2015 at 10:53 pm

    The chicken and apple balls would go down a storm with my boys, they look lush!

    Reply
  98. Mandy moore says

    November 24, 2015 at 10:49 pm

    Chicken and apple balls

    Reply
  99. michelle smith says

    November 24, 2015 at 10:41 pm

    great prize

    Reply
  100. betony bennett says

    November 24, 2015 at 10:25 pm

    Mmm the fish pie 🙂

    Reply
  101. Anthony Harrington says

    November 24, 2015 at 10:10 pm

    The Strawberry and Banana Smoothie

    Reply
  102. Louise Fairweather says

    November 24, 2015 at 9:06 pm

    I think I will give the chicken and apple balls a go

    Reply
  103. Clare H says

    November 24, 2015 at 8:08 pm

    chicken and apple balls

    Reply
  104. Emma Gibson says

    November 24, 2015 at 6:52 pm

    The turkey and red pepper burgers.

    Reply
  105. Hilda Hazel Wright says

    November 24, 2015 at 6:44 pm

    I like the sound of the red pepper and turkey burgers!

    Reply
  106. sharon martin says

    November 24, 2015 at 4:22 pm

    Mini Turkey burgers

    Reply
  107. Charlotte Elizabeth Moore says

    November 24, 2015 at 4:20 pm

    Turkey and red Peper looks fabulous

    Reply
  108. Louise A says

    November 24, 2015 at 4:08 pm

    fish pie 🙂

    Reply
  109. claire nutman says

    November 24, 2015 at 3:25 pm

    Banana and mango purée

    Reply
  110. Lorraine Tinsley says

    November 24, 2015 at 2:59 pm

    The Chicken and apple balls look good as does the fish pie

    Reply
  111. Ray Becker says

    November 24, 2015 at 2:32 pm

    The turkey and red pepper burgers

    Reply
  112. Amanda A says

    November 24, 2015 at 2:10 pm

    Strawberry and Banana Smoothie looks lovely 🙂

    Reply
  113. rebecca nisbet says

    November 24, 2015 at 2:04 pm

    i like the sound of the turkey red pepper burgers.

    Reply
  114. laura stewart says

    November 24, 2015 at 2:01 pm

    i like the turkey and red pepper burgers

    Reply
  115. Nicola Tayler says

    November 24, 2015 at 1:59 pm

    I like the sound of the beef and carrot risotto

    Reply
  116. Fiona B says

    November 24, 2015 at 1:33 pm

    strawberry banana smoothie

    Reply
  117. Laura Corrall says

    November 24, 2015 at 1:20 pm

    I love the Chicken and apple balls. They look really good for little ones to hold.

    Reply
  118. Viv C says

    November 24, 2015 at 1:05 pm

    Beef and carrot risotto

    Reply
  119. Lorraine Stone says

    November 24, 2015 at 1:00 pm

    Chicken and apple balls, a bit different

    Reply
  120. EMMA WALTERS says

    November 24, 2015 at 12:30 pm

    The turkey and red pepper burgers

    Reply
  121. Val Swift says

    November 24, 2015 at 12:02 pm

    Beef and carrot risotto

    Reply
  122. C Kennedy says

    November 24, 2015 at 11:09 am

    I would try making the beef and carrot risotto!

    Reply
  123. Nichole says

    November 24, 2015 at 10:52 am

    I would love to try the banana mango puree for our little one!

    Reply
  124. Laura Chapman says

    November 24, 2015 at 10:35 am

    The Strawberry and banana smoothie looks and sounds amazing!

    Reply
  125. PAULINE HILL says

    November 24, 2015 at 10:30 am

    Strawberry and banana smoothie

    Reply
  126. Stephanie Tsang says

    November 24, 2015 at 10:29 am

    Chicken and Apple balls.

    Reply
  127. Karen Weedon says

    November 24, 2015 at 10:26 am

    The Turkey and red pepper burgers – I’ve made these 🙂

    Reply
  128. Helen Gossage says

    November 24, 2015 at 10:16 am

    Turkey and red pepper burgers looks delicious

    Reply
  129. Shivon Davis says

    November 24, 2015 at 9:59 am

    The Turkey burgers sounds amazing 🙂 xx

    Reply
  130. JODIE BEAUMONT says

    November 24, 2015 at 9:38 am

    the beef and carrot risotto sounds yummy!

    Reply
  131. Jackie ONeill says

    November 24, 2015 at 9:36 am

    Turkey and Red Pepper Burgers sound good

    Reply
  132. Zoe G says

    November 24, 2015 at 9:21 am

    the turkey and red pepper burgers

    Reply
  133. Penny H says

    November 24, 2015 at 8:53 am

    These turkey burgers look very delicious but I will also try the fish pie with my grandbaby.

    Reply
  134. Emily Knight says

    November 24, 2015 at 8:25 am

    The strawberry and banana smoothie! 🙂

    Reply
  135. Barbara daniels says

    November 24, 2015 at 8:24 am

    Strawberry and banana smoothie looks delicious!!!!

    Reply
  136. Lauren Old says

    November 24, 2015 at 8:02 am

    Chicken and apple balls

    Reply
  137. Jo says

    November 24, 2015 at 7:33 am

    Definitely the smoothie!

    Reply
  138. Anna says

    November 24, 2015 at 7:18 am

    Beef and carrot Risotto look different

    Reply
  139. Dee Dmonte says

    November 24, 2015 at 7:10 am

    The Beef and carrot risotto sounds yum!

    Reply
  140. Ashleigh Allan says

    November 24, 2015 at 7:01 am

    Chicken and apple balls

    Reply
  141. Lisa McGreevy says

    November 24, 2015 at 6:59 am

    I like the idea of the beef and carrot

    Reply
  142. karen cowley says

    November 24, 2015 at 6:58 am

    turkey and red pepper burgers, sound delicious and very hearty x

    Reply
  143. caroline walliss says

    November 24, 2015 at 5:48 am

    The turkey and red pepper burgers, thanks.x

    Reply
  144. Tracy Nixon says

    November 24, 2015 at 5:43 am

    The Turkey and red pepper burgers sound delicious!

    Reply
  145. Jay says

    November 24, 2015 at 2:35 am

    turkey and red pepper burgers

    Reply
  146. Alica says

    November 23, 2015 at 11:55 pm

    The turkey and red pepper burger looks very tasty!

    Reply
  147. MANDY DOHERTY says

    November 23, 2015 at 11:20 pm

    Strawberry & banana smoothie x

    Reply
  148. Karen Howden says

    November 23, 2015 at 10:56 pm

    I make all my own baby food by mushing up our adult meals

    Reply
  149. kathy says

    November 23, 2015 at 9:04 pm

    strawberry smoothie:)

    Reply
  150. Gwyn Sharps says

    November 23, 2015 at 8:28 pm

    Beef and carrot risotto sounds

    Reply
  151. laura banks says

    November 23, 2015 at 8:23 pm

    strawberry and banana smoothie

    Reply
  152. Tarbs Gill says

    November 23, 2015 at 7:48 pm

    The Beef and Carrot Risotto sounds yummy!

    Reply
  153. joanne darnell says

    November 23, 2015 at 6:28 pm

    strawberry and Banana smoothie

    Reply
  154. SUSAN JONES says

    November 23, 2015 at 6:17 pm

    PERFECT FOR HAPPY FACES,AND OTHER LITTLE PLACES.

    Reply
  155. Claire D says

    November 23, 2015 at 5:56 pm

    The mini turkey burgers look awesome

    Reply
  156. Samantha loughlin says

    November 23, 2015 at 5:46 pm

    Strawberry and banana smoothie

    Reply
  157. Eva Vida says

    November 23, 2015 at 3:32 pm

    strawberry and banana smoothie.Thank you for the chance

    Reply
  158. Michelle O'Neill says

    November 23, 2015 at 2:21 pm

    Strawberry and banana smoothie

    Reply
  159. kim neville says

    November 23, 2015 at 12:43 pm

    Chicken and Apple balls sound nice

    Reply
  160. Catriona Hutchinson says

    November 23, 2015 at 12:33 pm

    Would love to try the fish pie recipe, looks great!

    Reply
  161. Sally Collingwood says

    November 23, 2015 at 12:26 pm

    The Beef and carrot risotto sounds fantastic

    Reply
  162. Louise Gazeley says

    November 23, 2015 at 12:07 pm

    Love the look of Chicken and Apple Balls !!

    Reply
  163. ELAINE DALE says

    November 23, 2015 at 11:58 am

    turkey and red pepper burgers look good

    Reply
  164. jayne hall says

    November 23, 2015 at 11:57 am

    strawberry banana smoothie

    Reply
  165. Greig spencer says

    November 23, 2015 at 11:50 am

    Beef and carrot risotto would be awesome to make

    Reply
  166. Sinead ORourke says

    November 23, 2015 at 11:26 am

    Strawberry and banana smoothie

    Reply
  167. christine reid says

    November 23, 2015 at 10:53 am

    The mini Turkey burgers

    Reply
  168. Rachel Craig says

    November 23, 2015 at 10:50 am

    Chicken and Apple balls.

    Reply
  169. Andrea Fletcher says

    November 23, 2015 at 10:31 am

    The chicken and apple balls sound nice.

    Reply
  170. mellissa williams says

    November 23, 2015 at 10:18 am

    turkey and red pepper burgers sound tasty

    Reply
  171. lisa prince says

    November 23, 2015 at 10:12 am

    being a mum to 8 I would also have to give these burgers a try

    Reply
  172. Leanne Lunn says

    November 22, 2015 at 9:49 pm

    The turkey and red pepper burgers look like fab finger foods.

    Reply
  173. Emma wellman says

    November 22, 2015 at 4:44 pm

    The turkey and red pepper burgers look just the kind of food my son would love. Have just got to try them so going to make them one night during this week after work for his dinner. Thanks for the competition x

    Reply
  174. Hannah Power says

    November 22, 2015 at 4:34 pm

    The chicken & apple balls would be my choice…finding it hard to crack chicken in our house, although mince of any type seems to be a winner?!

    Reply
  175. Chrissie Curtis says

    November 22, 2015 at 3:23 pm

    Chicken and apple balls sound cool!

    Reply
  176. Lynsey Buchanan says

    November 21, 2015 at 11:33 pm

    Strawberry and banana smoothie

    Reply
  177. Katie skeoch says

    November 21, 2015 at 8:57 pm

    The Beef and carrot risotto sounds perfect for this weather & a fabulous new taste for my baby

    Reply
  178. julie kenny says

    November 20, 2015 at 4:45 pm

    Yummy cherries looks fab for my friends little boy …I`m looking after him a couple of days a week so wish me luck x

    Reply
  179. julie kenny says

    November 20, 2015 at 4:42 pm

    thanks for the chance to win x

    Reply

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Hello and welcome! I'm Molly Forbes - podcaster, presenter and blogger with a passion for positivity, confidence and body image chat. Regularly writing and vlogging about empowering female issues from a motherhood angle, I also cover lifestyle and fashion topics for like-minded mums who want to rediscover themselves after having children. Thanks for stopping by! Read More…

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Just popping in to bring some sexy realness to you Just popping in to bring some sexy realness to your feed and remind you not to compare your life to an edited highlights reel. Here I am on my swanky holiday in a five star hotel freshly woken after a refreshing eight hours’ sleep in silken sheets wearing my designer nightwear. #LifestyleGoals
It’s important to distinguish between doctors an It’s important to distinguish between doctors and dieticians, and to remember that GPs and doctors are NOT dieticians. People go to university for four years and then often do Masters or PhD’s before they start practising in dietetics. Doctors are great (my sister is one!) but they are not dieticians. Being a doctor does not automatically give you the expertise to give nutrition advice. Remember this if you are referred to Slimming World or Weight Watchers by your GP, or if you watched a certain TV show last night (hosted, btw, by a medical psychiatrist, not a GP - see @drjoshuawolrich post for more on that). 
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I think it’s concerning when doctors write diet books, particularly when they are well known celeb doctors. Not only does it drive a weight-focused health agenda (side note: doctors! Read Health At Every Size by Lindo Bacon PhD!), but it perpetuates anti-fat bias in the medical community. 
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And this matters why? Because weight stigma and health are not compatible. Research shows many of the health outcomes blamed on weight can be attributed to the effect of weight stigma rather than the weight itself, but ALSO weight stigma means many people put off going to see a doctor due to past upsetting experiences in the GP surgery OR they are not properly diagnosed because their weight is the focus of the consultation. 
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Look, I’m not coming for doctors. I appreciate you and know you’ve done an exceptional job in the pandemic. Again, my sister is a doctor. BUT doctors are a product of society just like you and me. They are human with their own internalised biases. It’s important we remember this, particularly if their prescription involves nutrition advice which many dieticians would condemn as being actively bad for health.

#BodyImage
Re-sharing this vid from January to show, despite Re-sharing this vid from January to show, despite what fatphobic attitudes would have you believe, body acceptance does NOT mean “giving up”. It IS possible to enjoy moving your body without weight loss being the ultimate goal. 
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Diet culture has messed up our relationship with exercise just like it’s messed up our relationship with food. And the government’s Better Health campaign just continues to perpetuate the myth that exercise is a weight loss tool, and that those in bigger bodies can’t be fit. WRONG! 
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⚡️Did you know research shows people who are fat and fit live longer than those who are thin and unfit? ⚡️Did you know weight stigma and anti-fat attitudes are a massive barrier for many people who want to work out? ⚡️Did you know that exercising for intrinsic reasons (how it makes you feel) over extrinsic ones (how it makes you look) is a better long term motivator for consistent exercise? ⚡️And did you know that a study in 2007 showed people who are motivated to exercise for health and enjoyment reasons had a lower pulse, systolic blood pressure and salivary stress hormone levels while those motivated by weight loss had none of these physical measures? Fitness through a diet culture lens is NOT the one! 
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If you want kids to enjoy movement then teaching them that all bodies are good bodies is absolutely KEY to a lifelong healthy relationship with exercise. 
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But also: other people’s bodies and health habits are none of your business! People have the right to respect and dignity REGARDLESS of their health status. 
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And finally (I’ll put my megaphone down in a sec) ALL movement is valid, despite what the “go hard or go home” crew tell you. It’s YOUR body, move it however you want, however it feels good, and not to “atone” for the “syns” you ate at your last meal ❤️❤️❤️
#BodyHappy #BodyImage
CELEBRATE YOUR BODY ❤️ This book by @sonyarene CELEBRATE YOUR BODY ❤️ This book by @sonyareneetaylor is just the most joyful book to help girls understand and embrace their changing bodies. My eldest is 10 and she read it cover to cover, and it’s sparked so many gorgeous, open, curious conversations about puberty and periods and hormones and emotions and all the things. 
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@thebodyisnotanapology
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[ID: Celebrate Your Body book by Sonya Renee Taylor]
Tonight should be our first night on holiday in Sp Tonight should be our first night on holiday in Spain. Made up for it with a meal outside at the village pub and a “late” bedtime (any evening out past 8pm is late for us!). Devon is heaven ❤️ #mumlife
ALL children have the right to feel good about the ALL children have the right to feel good about themselves and their body - not just the ones who “look healthy”. Children are being taught at a younger and younger age that their body is a problem that needs to be fixed. 
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The current climate of intense body shaming disguised as health concern is creating policies which actively damage the relationship children have with their bodies. There is a huge amount of evidence showing that the better kids feel about their body, the more likely they are to make choices that make their body feel good - like taking part in movement or eating in a happy, intuitive way. 
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Making health all about weight not only damages kids’ body image, making them either feel like their body is “wrong” or fear it becoming “wrong”, it also gives a free pass to the diet industry to aggressively market their products at children, under the guise of health. Ironically, encouraging kids to engage in dieting and habits which are actively bad for their health. This culture affects ALL children.
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And of course this version of health, and this focus on making kids’ bodies the problem, lets the politicians off the hook. Easier to put the nation on a diet instead of investing in policies which will reduce inequality and give everyone access to the things needed to live a full and healthy life.
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There is a silver lining though, because we can choose to be part of the solution. We can say no to diet culture at home and challenge it when it pops up in the spaces kids should be safest.
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If you’re a teacher our Body Happy Kids workshop is an intro to this subject with tools for creating body happy spaces for the children in your care. Find out more and sign up via my bio. ❤️ #BodyHappyKids
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