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You are here: Home / SELF LOVE & BODY IMAGE / Life Lately and a new Body Love event for YOU!

Life Lately and a new Body Love event for YOU!

May 9, 2019 by Molly Leave a Comment

At the beginning of the year, like every other millennial on Instagram, I did some manifesting. Having previously written off the idea of “willing” my future to happen, I was inspired to give it a go (mainly because I fancied having a colouring sesh with some of my daughter’s new Smiggle art materials).

It was a slow rainy morning in that post-Christmas, pre-New Year haze of leftovers, cheese and twinkly lights. I knew I had many plans in the pipeline for the year ahead, and I knew I’d spent the past eight months working hard behind the scenes to make stuff happen. But there was still a huge amount of “what ifs?”. And so I started to manifest – willing the universe to back me. One of the things I manifested was for the successful launch of the podcast I’d been working on. Another was for the positive reception of the TV show I’d filmed the previous summer. And another was for a series of events to help people feel better about their bodies.

Five months on and we’re coming towards the end of the first series of Body Cons, we’ve featured in the New and Noteworthy section of iTunes, featured on the top iTunes charts, gained listeners as far afield as Australia and already started recording on season two with some amazing guests.

We’ve had a great brand partnership with Natracare for the first season and are currently speaking to other brands about the second season showing that, actually, promoting positive body image and making people feel good in their skin (rather than preying on their insecurities) CAN and IS a viable way to do business. It’s brilliant that brands are waking up to the fact that there is another way – we don’t need to make people feel they’re not good enough as they are in order to push them into buying products.

So that’s the podcast.

Onto the TV show and the reception for Naked Beach has been amazing. Three episodes in and I’m getting messages every day from people who’ve watched the show and been moved by it. (If you’re enjoying it be sure to let Channel 4 know!). I’ve been on This Morning, BBC Breakfast, various national newspapers and radio stations, taking that body love message mainstream. And with next week’s Mental Health Awareness Week centred around the subject of body image, it’s a great opportunity to keep the conversation going.

Which leads me to one of the other things on my manifest list for 2019: EVENTS.

This year is proving a bountiful one on the events front. I’ve been invited to speak at various events, chaired panels, hosted my own Confidence Lab back in February with my lovely pal Charlie O’Brien. And now, I’m excited to let you know about another, intimate and very special event I’ve organised with my podwife Lottie Storey in collaboration with our Body Cons podcast for Mental Health Awareness Week.

The Body Love event is taking place in The Forge Bristol, from 10am to 4pm on Saturday 18th May.

It’s a day full of love, with talks, workshops, your own private photo shoot, food and a lovely goodie bag. This event is specifically for mums, although there’ll be others in the future for everyone. We’re donating all ticket profits to the Mental Health Foundation. The price of your ticket will allow you to bring a free plus one, female guest. Although it’s a warm, safe, friendly and intimate setting, we know that turning up to something like this on your own can be daunting, which is why we’re offering a free plus one ticket.

We’re working with acclaimed photographer Eve Hazelton on this, who specialises in photographing mothers at every stage of their journey. As an experienced birth photographer Eve is adept at putting women at ease and photographing them in their most vulnerable and powerful states, which is why we’re so excited to partner with her on this event to celebrate the female form through the female gaze. These images of me are ones that Eve took on our test shoot for the event, to give you an idea of what to expect (oh – and you’ll get to keep your photos – usually worth at least £200 on a regular studio shoot!).

The thing I love about the events side of the work I do is that it gives us a chance to connect face to face, in a way that you don’t get if you’re talking on the radio or on the telly or online. It’s a way to really meet people, have conversations and experience something TOGETHER. And when it comes to such a personal subject as body image, it makes the whole thing even more special.

As well as your session with Eve, we’ll have an opening talk from body image researcher Nadia Craddock, a talk from body positive influencer Hayley McLean, a body image workshop with coach Lisa Beasley, a live podcast with Dinah Gibbons – organiser of the world famous Bodykind Festival, and a meditation and acupressure session with Gemma David from The Quiet Heart.

So there you go. The Body Love event is going to be special. As I’m writing this we still have a couple of tickets left. And I would love to see you there.

Find out more and get your ticket here

Filed Under: SELF LOVE & BODY IMAGE Tagged With: body confidence, body image as a mum, body love, bristol events, mental health awareness week, Molly Forbes, molly forbes event, Molly Forbes Naked Beach

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Hello and welcome! I'm Molly Forbes - podcaster, presenter and blogger with a passion for positivity, confidence and body image chat. Regularly writing and vlogging about empowering female issues from a motherhood angle, I also cover lifestyle and fashion topics for like-minded mums who want to rediscover themselves after having children. Thanks for stopping by! Read More…

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If you feel bad about your body you’re less like If you feel bad about your body you’re less likely to do nice things for it, including moving in a way that feels good and eating in a way that feels good. (FYI health is about more than just exercise and nutrition, but let’s get deeper into the exercise thing for a second...)
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Research shows kids who have low body image are less likely to get involved with sports and more likely to skip PE. 
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Want kids to move more? Stop teaching them that one type of body is better than another - because if their body doesn’t look like your version of a healthy / beautiful / successful body not only will they be more likely to feel shame over their body, they’ll be less likely to engage with the very behaviours you want them to do more of (or be more likely to engage with them in an UNhealthy way - compulsive exercise is dangerous).
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Instead:
💕Try talking about the intrinsic benefits of exercise over the extrinsic ones (ie. how it makes you FEEL instead of how it makes you LOOK).
✨Create opportunities for movement where ALL children feel welcome. 
💕Show children diverse representation so they can see sporting heroes with a range of body types and know that movement is for EVERYbody. 
✨Take a zero tolerance approach to appearance based bullying, body shaming and comments that perpetuate weight stigma (including even the hint that fat = bad). 
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(If you’re a teacher or youth leader interested in knowing more about this topic, a #BodyHappyKids workshop will help - follow the link in my bio 🥰❤️)
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[Image description: A multicoloured slide with an overlaid screenshot of tweet by Molly which reads ‘If your intention is to “get kids healthy” then you need to be aware of how weight bias, weight stigma and poor body image are active barriers to health. The end.]
Sharing this outfit pic with you because it’s a Sharing this outfit pic with you because it’s a crying shame only the piles of laundry got to see it, quite frankly. Finally, a pair of pre-loved jeans bought online that are true to size, consistent with the rest of the brand’s sizing and actually fit! 🎉 
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PS heads up - I’ll be doing a Q&A about body image and kids in my Stories on Friday. The Q sticker is up in my Stories now if you’d like to submit a Q! 💕 #BodyHappyKids
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[Image description: Molly is standing in front of the mirror looking very pleased with the fact her new jeans bought from Depop fit her. She is wearing pink patterned jeans with cherubs on them, a pink check jumper and pink trainers. There are piles of laundry on the bed behind her.]
Another photo of us on a walk, because it’s been Another photo of us on a walk, because it’s been our main form of entertainment this year. Anyone else? 
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I honestly now get excited about putting my boots on and being outdoors, even in the rain. I’m going to start hugging trees next and going on wild camping weekends that involve doing a poo behind a tree and making my own fire. Joke.... maybe. 
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Just another reminder that all movement is valid, exercise doesn’t need to have to be about burning calories or even tracking steps in order for it to be “worth it”. Hope everyone’s had a great weekend ❤️
#BodyHappyMum #JoyfulMovement
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Image description: Molly and her two daughters stand on a bridge in the countryside. They are all wearing hiking boots and outdoor clothes and smiling.
My body is good and excellent and my body only bel My body is good and excellent and my body only belongs to me ✨ (Words by Effie May, age 6 💕) #BodyHappyMum
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Image description: A close up of Molly’s bare skin as she hugs herself. It’s dark and part of her body is illuminated by light. She has her eyes closed and is smiling.
“Mummy I wrote a letter to myself,” she said. “Mummy I wrote a letter to myself,” she said. And my heart swelled. Maybe I’m doing an OK job after all 🤞❤️💕 #BodyHappyKids 
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I could leave this caption here but I need to make something clear: if you think it’s great that my daughter - a thin, white, nondisabled, cisgender kid - feels good in her body but you’re not here for the self-love of any kid who doesn’t look like her.... then you’ve missed the point.
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ALL bodies are good bodies, and without this important piece of the puzzle ALL children will be at risk of doubting their body. And what happens when they doubt their body? Well... hating our body doesn’t make us treat it with love, and the same is true of kids. 
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Great, now we’ve cleared that up, can we take a moment to appreciate the incredible phonetic spelling on show here?! 
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Image description: Effie, age 6, stands against a white wardrobe holding up a letter she has written to herself. It is spelled phonetically and reads “My body is good and excellent and my body only belongs to me.”
I used to struggle to buy stuff for myself if I ha I used to struggle to buy stuff for myself if I had any spare cash - not just treats, but basics like pants and tights that fit properly. I’d tell myself I didn’t need it, didn’t deserve it, couldn’t justify the expense. There’s still that little voice (the habit of putting everyone else’s needs first and my own last dies hard it seems) but I’m leaning into exploring why it still sometimes rears its head, instead of always listening to it. 
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I’m trying to buy as much as I can from pre-loved places or small businesses these days, which is why I’m very happy to share with you some of my latest finds: a star dress from Depop (£5), earrings from @kelzojewellery by @ourtransitionallife (£12) and the comfiest tights I’ve ever owned in Raspberry Pie by @snagtights (£6.99) 💕💕💕
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Have you found any great small brands lately? Shout them out in the comments so we can all support in the run up to Christmas. ⬇️⚡️
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Image description: Molly is smiling and sticking out her tongue to the camera. Her hair is freshly dyed a light shade of pink. She’s wearing a pink t’shirt underneath a black and white star patterned slip dress, with bright pink tights and black and pink earrings decorated with a boob design.
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