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You are here: Home / STYLE / Our annual budget overhaul with Be an Energy Shopper

Our annual budget overhaul with Be an Energy Shopper

October 17, 2016 by Molly 11 Comments

sunflower

Around this time every year I start to get the panics about Christmas. With only two pay cheques left until the big C-day, I worry that I haven’t budgeted enough for presents and tasty food. It feels like the summer holiday was a minute ago and I’m still playing catch-up with the finances. And so, predictably, October is always the month of a budget overhaul in our house, as we check we’re making the best spending decisions and seek out better deals.

One thing we regularly look at each year is our energy supplier. In the past we’ve switched providers a couple of times when we’ve realised we’re paying way over the odds for our gas and electricity, and this has made a huge impact on our monthly income. Switching energy suppliers is like some kind of life milestone. I remember the first time we did it and feeling like we’d reached proper “adult” status. It felt terribly responsible and grown-up.

If switching supplier is a daunting prospect for you then it’s worth checking out the new Be an Energy Shopper – website from Ofgem, the energy regulator. There are three categories to the site to help you get your head around the options; a section explaining your bill, a section looking at energy deals and tariffs, and a section dedicated to switching suppliers.

We went onto the energy tariffs page to check we’re on the best tariff to suit our family and house. There’s a wealth of information in this section explaining different types of tariffs, as well as the potential benefits of various types of payment options (eg. pre-payment or direct debit). It’s all broken down into easily manageable chunks, so when you’re trying to process all this information at 9pm after a long day (as we were), it’s not too taxing.

Another part of the BAES site which we found really useful was the energy saving advice on the tariffs section. Although we don’t use a tumble dryer and I like to think of myself as pretty energy savvy when turning off “vampire appliances”, there are other ways we can save money which I’d never thought of before. Did you know, for example, that turning down your thermostat by one degree could save you £75 over the course of a year? No, me neither.

We’re still yet to decide if we’re going to stick with the same supplier or switch to a new one, but it’s always something worth considering as it could make a big difference to your household bills. There’s a really useful list of Ofgem approved comparison sites now available, which means the whole process of seeking out the best deal is painless and simple – even if you’re stuck for time which I always seem to be.

Have you got any other good energy saving tips to share? Leave them in the comments below as I’m always partial to a bit of energy saving advice!

 

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Thanks to BAES for working with me on this post. For more information about how I work with brands check out my Work With Me page.

 

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Filed Under: Interiors, STYLE Tagged With: budgeting, energy bills, household bills, household budgeting

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Comments

  1. Laura says

    October 21, 2016 at 10:07 pm

    I really need to overhaul my out-goings and gas and electric as I know we are paying too much but have just been time short to do anything about it – thanks for this post for reminding me it doesn’t need to take up loads of time

    Laura x

    Reply
  2. Lottie | Oyster & Pearl says

    October 18, 2016 at 1:48 pm

    Very glad of this reminder. We’re very skint so looking to save as much as possible!

    Reply
  3. Kathryn says

    October 18, 2016 at 1:10 pm

    I have to say Greig is really good at shopping around for our suppliers and has managed to find some pretty good green options too x

    Reply
  4. Alice says

    October 17, 2016 at 5:08 pm

    Ooh I think it’s almost at the time of year when I like to make sure I’m getting the best deals on my energy – thanks for the reminder! It’s such a small switch that can make a huge difference. This is a comparison website I haven’t looked at before, I’ll check it out now x

    Reply
    • Molly says

      October 17, 2016 at 6:09 pm

      There are loads of tips on here, with links to various comparison websites worth looking at. Gosh I feel marginally old talking about this sort of thing!

      Reply
  5. Slummy single mummy says

    October 17, 2016 at 5:01 pm

    Gosh, I have loads of things! One thing we’ve done recently is to get new thermal curtains for our bedroom. Always open curtains in the day, even when it’s cold, as the sunlight does help to warm the room. Close them once it’s dark though to keep out the cold. Where I have radiators under windows, I tuck the curtains behind them.

    Reply
    • Molly says

      October 17, 2016 at 6:09 pm

      Ooh that IS a good tip. I’m going to try this in the girls’ rooms as theirs seem to suffer most from the cold and draughty fireplaces. x

      Reply
  6. Alison says

    October 17, 2016 at 4:18 pm

    I’m so with you – we try to switch suppliers as often as we need to. It definitely pays to shop around. Very useful post Molly!

    Reply
    • Molly says

      October 17, 2016 at 6:10 pm

      It does doesn’t it? And it’s really easy to do these days – not a huge hassle like I used to think.

      Reply
  7. Polly Davies says

    October 17, 2016 at 2:37 pm

    Great post – it’s something that we all think about this time of year I thinik – when we’re in more, and need the lights and heating on all day! I try and keep my thermostat turned down and don’t use a tumble dryer either

    Reply
    • Molly says

      October 17, 2016 at 6:11 pm

      We don’t have a tumble dryer either. I do often moan about this when the washing’s piling up and there’s nowhere to dry stuff in the winter, but I know I’d notice the increase in cost.

      Reply

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Hello and welcome! I'm Molly Forbes - podcaster, presenter and blogger with a passion for positivity, confidence and body image chat. Regularly writing and vlogging about empowering female issues from a motherhood angle, I also cover lifestyle and fashion topics for like-minded mums who want to rediscover themselves after having children. Thanks for stopping by! Read More…

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My body is good and excellent and my body only bel My body is good and excellent and my body only belongs to me ✨ (Words by Effie May, age 6 💕) #BodyHappyMum
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Image description: A close up of Molly’s bare skin as she hugs herself. It’s dark and part of her body is illuminated by light. She has her eyes closed and is smiling.
“Mummy I wrote a letter to myself,” she said. “Mummy I wrote a letter to myself,” she said. And my heart swelled. Maybe I’m doing an OK job after all 🤞❤️💕 #BodyHappyKids 
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I could leave this caption here but I need to make something clear: if you think it’s great that my daughter - a thin, white, nondisabled, cisgender kid - feels good in her body but you’re not here for the self-love of any kid who doesn’t look like her.... then you’ve missed the point.
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ALL bodies are good bodies, and without this important piece of the puzzle ALL children will be at risk of doubting their body. And what happens when they doubt their body? Well... hating our body doesn’t make us treat it with love, and the same is true of kids. 
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Great, now we’ve cleared that up, can we take a moment to appreciate the incredible phonetic spelling on show here?! 
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Image description: Effie, age 6, stands against a white wardrobe holding up a letter she has written to herself. It is spelled phonetically and reads “My body is good and excellent and my body only belongs to me.”
I used to struggle to buy stuff for myself if I ha I used to struggle to buy stuff for myself if I had any spare cash - not just treats, but basics like pants and tights that fit properly. I’d tell myself I didn’t need it, didn’t deserve it, couldn’t justify the expense. There’s still that little voice (the habit of putting everyone else’s needs first and my own last dies hard it seems) but I’m leaning into exploring why it still sometimes rears its head, instead of always listening to it. 
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I’m trying to buy as much as I can from pre-loved places or small businesses these days, which is why I’m very happy to share with you some of my latest finds: a star dress from Depop (£5), earrings from @kelzojewellery by @ourtransitionallife (£12) and the comfiest tights I’ve ever owned in Raspberry Pie by @snagtights (£6.99) 💕💕💕
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Have you found any great small brands lately? Shout them out in the comments so we can all support in the run up to Christmas. ⬇️⚡️
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Image description: Molly is smiling and sticking out her tongue to the camera. Her hair is freshly dyed a light shade of pink. She’s wearing a pink t’shirt underneath a black and white star patterned slip dress, with bright pink tights and black and pink earrings decorated with a boob design.
This is what teaching kids to idolise thinness and This is what teaching kids to idolise thinness and fear fatness looks like and it hurts my heart 💔
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This is what happens when we only give children a very narrow representation of what health / beauty / success / happiness looks like, and when we don’t incorporate mental health into conversations about health. The body image, self-esteem and wellbeing of children suffers. And it IS suffering.
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Last week @Childline_official launched their #NobodyIsNormal campaign and released figures showing they’ve run 43,000 counselling sessions for children since the first UK lockdown earlier this year. These are quotes from children they spoke to, showing that low self-esteem is a major issue for many of the kids they’ve been in touch with. 
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Head to their page for more information and resources, and to see their fantastic video. It’s a great way to open up a conversation about mental health and self-esteem with the children in your care. 
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If you’re a teacher or youth leader looking for ways to create body happy settings so the kids in your care can thrive then we’ve opened up booking on the final two #BodyHappyKids workshops of 2020. I’ll be leading these myself and you can book via the link in my bio. 
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It really doesn’t have to be this way ✨
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Image description: a series of slides showing quotes from ChildLine. Full text can be found in Alt Text.
I was at my desk all weekend so here’s a throwba I was at my desk all weekend so here’s a throwback to September when we hiked along part of the South West coast path and discovered three new beaches. I miss the outside. 
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This post is dedicated to anyone who says opting out of diet culture and a weight-focused health narrative means you automatically won’t move your body. Actually, the opposite is true. 
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Research shows exercising for intrinsic reasons (how we feel) is more likely to lead to consistent movement than if we do it for extrinsic reasons (how we look). 
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There’s so much research on this subject and about why diet culture and weight stigma is harmful. Suffice to say if you’ve not read the research, or any books, or listened to any podcasts, or even read the captions of some of the amazing people educating about this subject then you won’t know it all... despite what you learned at school or what your own unexamined internalised bias is telling you, or what the newspaper headlines say. 
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If you’re interested in learning more about this stuff there are lots of resources in the link in my bio, but for fitness specifically I recommend following @emmafitnessphd @tallyrye @thephitcoach & @amysnellingpt for starters and also check out @drjoshuawolrich recent post on this subject too ✨ #JoyfulMovement #BodyHappyKids
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Image Description: Molly and her two daughters on a beach, smiling. They wear hiking boots and Molly is wearing purple leopard print leggings and a neon yellow jumper. The sky is blue and the sun is shining.
Did you know the same area of the brain lights up Did you know the same area of the brain lights up when we experience the pain of social rejection as when we experience physical pain? True fact. Which is why I think 
it’s wild we spend so much energy in kids’ health education on nutrition (or “good food and bad food” as is so often the case) and so little on prepping them with the skills to navigate social media in a positive way. 🧐
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Social media can be a great thing, but it can also be a scary and anxiety-inducing place too (watch The Social Dilemma on Netflix for more on this!). We’re having conversations with children about the dangers of sugar but not even touching on the dangers of social media and the impact it can have on health (because mental health is health too FYI). 
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I’m a 37 year old woman and social media still messes with my head. What chance has a tween got? 
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I could lie and say that I always take the “other people’s opinion of me is none of my business” approach but the truth is I’m a sensitive people-pleaser so when I experience negativity online it stings. 
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I don’t read hate forums and am quick to block trolls, but that doesn’t mean this stuff has no impact. 
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I had a conversation with my pal @jskychat that helped me through a difficult phase recently, and I’ve shared the tweets that started it off in case they’re helpful for you too. I think Jsky should be brought in by the government to help design a PSHE social media lesson for the curriculum to be honest, but that’s a fight for another day. ❤️
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In the meantime, I’m teaching my kids the affirmation that “Their opinion is not my truth”, which works well in all life but seems particularly apt when it comes to social media.
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[Image description: Molly’s hand covers her face. On her hand are written the words “Their opinion isn’t my truth.” She is smiling. Full description of second slide in Alt Text.]
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