• SELF LOVE & BODY IMAGE
  • MOTHERHOOD
    • Pregnancy
    • Babies
    • Kids
  • ADVENTURE
  • STYLE
    • Interiors
    • Fashion
    • Beauty
  • FOOD

Mother's Always Right

Mum life, body image, style

  • ABOUT
  • PRESS
  • Podcast
  • Public Speaking
  • YOUTUBE
  • WORK WITH ME
  • #FreeFromDiets campaign
You are here: Home / ADVENTURE / Girls’ day out

Girls’ day out

January 14, 2014 by Molly 4 Comments

Grandma and granddaughterOne of the things I love most about our move to Devon is the fact we’re no longer four hours from any of our family. As much as my parents often wound me up as a teenager, these days I rather like them.

The (self-proclaimed) Northern Love Machine’s family are still far away up north, which isn’t ideal, but my own parents are less than an hour away on the other side of Dartmoor near the North Devon coast. It means we get to see them regularly, giving us school holidays to catch up with the northern contingent of our family. 

When I was growing up, my mum worked as a drama teacher. My very first trip to the theatre was to see Swan Lake when I was just three years old. I’ve wanted to take Frog to the theatre for ages, but the right play, location and time hadn’t yet come up. That was until last weekend, when my mum took Frog and I out for a girls’ day to have lunch and watch a play, something we wouldn’t be able to do if we still lived in Berkshire.

We left my dad and the NLM at home to do some DIY (lucky them!) while we jollied off to Exeter. Lunch at Pizza Express overlooking Exeter Cathedral was a huge success. The warm roasted vegetable and goat’s cheese salad is rather tasty, and Frog was as excited by the colouring pencils, balloon and free paper hat as she was with her dinner of pasta.

city centre

A short stroll took us to The BikeShed Theatre, a small quirky theatre (complete with vintage cocktail bar – definitely want to go back there for an evening performance!) nestled down the end of an alley in the centre of town. My mum knows a thing or two about plays, being a retired drama teacher and all, so she had chosen the venue and the performance.

We were there to see Eliza and the Wild Swans, a play by The Wardrobe Ensemble. Turns out we were right to let Mum pick the play – it was hilarious, captivating and constantly energetic.

One of Mum’s former students was involved in setting up The Wardrobe Ensemble, showing that no matter what a certain education secretary thinks, teaching and encouraging children to do expressive arts at school IS a worthwhile job *falls off soapbox*.

Theatre

Frog. Was. ENGROSSED. She was laughing along and frightened at the “scary bits” and mystified by the whole idea of being grown-up enough to sit in a proper theatre and watch a proper play. (Granted, there was a hairy moment just before the interval when she started getting fidgety, and again just before the end, but overall she was entirely won over.)

A little snapshot of our day. Hopefully one of many more still to come.

Do your kids like the theatre? Seen any good plays you’d recommend?

 

 

Filed Under: ADVENTURE, PLAY Tagged With: days out with kids, Exeter, The Bike Shed, theatre

« Worth the wait
How to entertain a 3 year old on the longest journey ever »

Comments

  1. Ghislaine Forbes says

    January 15, 2014 at 6:10 pm

    One to see with small children and a bucket and spade is “Mr &Mrs Moon” by Oily Cart at The Clwyd Theatr Cymru. Reviewed by Lyn Gardiner at “The Guardian” and on until 25th January. The show places the audience around a giant sandpit to tell the story of the lunar couple Mr & Mrs Moon.

    Reply
    • Molly says

      January 16, 2014 at 10:44 pm

      I think Wales may be a little far to go for F’s next theatre trip. Can you find something closer to home?!

      Reply
  2. Anne says

    January 15, 2014 at 11:04 am

    What a wonderful thing to do with your mum and your daughter, I knew G would turn out to be a fab granny !
    I agree, the creative arts are essential as part of every child’s education.
    Seeing our own daughter, whom you know, blossom in confidence is significantly due to the drama she did at school .
    A x

    Reply
    • Molly says

      January 16, 2014 at 10:43 pm

      The creative arts are SO important. And you’re right, G is a great grandma. Don’t tell her that though – she’ll get a big head! x

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hello and welcome! I'm Molly Forbes - podcaster, presenter and blogger with a passion for positivity, confidence and body image chat. Regularly writing and vlogging about empowering female issues from a motherhood angle, I also cover lifestyle and fashion topics for like-minded mums who want to rediscover themselves after having children. Thanks for stopping by! Read More…

  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter

YOUTUBE

INSTAGRAM

Wild swimming is my new favourite. Swipe to see my Wild swimming is my new favourite. Swipe to see my athletic prowess on the rope swing, complete with multiple pauses for wedgie removal 😂. I am clearly so comfortable in the wild I am basically Ray Mears. #MumsGoneWild
Stop the world, I want to get off. . I was scared Stop the world, I want to get off.
.
I was scared the Better Health campaign would give the green light for body shame to come for kids and ramp up the dangerous culture of body hate and weight-based discrimination many children are facing, and it seems I was right. Here’s the latest stigmatising coverage (from yesterday).
.
FYI, beware any headline or show referencing “health experts” as if that makes the claim an unarguable, unbiased one. There are many different types of health professional and they don’t all agree on everything all the time. And being an “expert” in one area of health doesn’t make you an expert in all areas of health. When the media quote “health experts” it’s often someone with a political agenda - and it won’t necessarily be a doctor or dietician or someone with training in medicine, nutrition, or another area of health. Always look beyond the headlines and remember that journalists have internalised bias just like everyone else, and it’s their job to sell stories and make people tune in - often the more controversial the better. (Full disclosure - I’m a former news journalist so I know how stories make it to air and print, and how important media literacy is in decoding things often presented as unquestionable fact.)
.
Want a better way? We’ve got spaces on two Body Happy Kids workshops in September. There’s a link in my bio where you can read more. They’re one hour, evidence-based workshops that have now been delivered to more than 100 teachers and youth leaders to cancel diet culture and weight stigma in schools and create body happy environments for kids to thrive in. ❤️ And if you’re a parent there are free downloadable resources I created at the start of lockdown, via the link in my bio, as well as an activity pack full of body image boosting things to do with kids. Our children deserve better than body shame 💕
.
#BodyHappyKids
Just popping in to bring some sexy realness to you Just popping in to bring some sexy realness to your feed and remind you not to compare your life to an edited highlights reel. Here I am on my swanky holiday in a five star hotel freshly woken after a refreshing eight hours’ sleep in silken sheets wearing my designer nightwear. #LifestyleGoals
It’s important to distinguish between doctors an It’s important to distinguish between doctors and dieticians, and to remember that GPs and doctors are NOT dieticians. People go to university for four years and then often do Masters or PhD’s before they start practising in dietetics. Doctors are great (my sister is one!) but they are not dieticians. Being a doctor does not automatically give you the expertise to give nutrition advice. Remember this if you are referred to Slimming World or Weight Watchers by your GP, or if you watched a certain TV show last night (hosted, btw, by a medical psychiatrist, not a GP - see @drjoshuawolrich post for more on that). 
.
I think it’s concerning when doctors write diet books, particularly when they are well known celeb doctors. Not only does it drive a weight-focused health agenda (side note: doctors! Read Health At Every Size by Lindo Bacon PhD!), but it perpetuates anti-fat bias in the medical community. 
.
And this matters why? Because weight stigma and health are not compatible. Research shows many of the health outcomes blamed on weight can be attributed to the effect of weight stigma rather than the weight itself, but ALSO weight stigma means many people put off going to see a doctor due to past upsetting experiences in the GP surgery OR they are not properly diagnosed because their weight is the focus of the consultation. 
.
Look, I’m not coming for doctors. I appreciate you and know you’ve done an exceptional job in the pandemic. Again, my sister is a doctor. BUT doctors are a product of society just like you and me. They are human with their own internalised biases. It’s important we remember this, particularly if their prescription involves nutrition advice which many dieticians would condemn as being actively bad for health.

#BodyImage
Re-sharing this vid from January to show, despite Re-sharing this vid from January to show, despite what fatphobic attitudes would have you believe, body acceptance does NOT mean “giving up”. It IS possible to enjoy moving your body without weight loss being the ultimate goal. 
.
Diet culture has messed up our relationship with exercise just like it’s messed up our relationship with food. And the government’s Better Health campaign just continues to perpetuate the myth that exercise is a weight loss tool, and that those in bigger bodies can’t be fit. WRONG! 
.
⚡️Did you know research shows people who are fat and fit live longer than those who are thin and unfit? ⚡️Did you know weight stigma and anti-fat attitudes are a massive barrier for many people who want to work out? ⚡️Did you know that exercising for intrinsic reasons (how it makes you feel) over extrinsic ones (how it makes you look) is a better long term motivator for consistent exercise? ⚡️And did you know that a study in 2007 showed people who are motivated to exercise for health and enjoyment reasons had a lower pulse, systolic blood pressure and salivary stress hormone levels while those motivated by weight loss had none of these physical measures? Fitness through a diet culture lens is NOT the one! 
.
If you want kids to enjoy movement then teaching them that all bodies are good bodies is absolutely KEY to a lifelong healthy relationship with exercise. 
.
But also: other people’s bodies and health habits are none of your business! People have the right to respect and dignity REGARDLESS of their health status. 
.
And finally (I’ll put my megaphone down in a sec) ALL movement is valid, despite what the “go hard or go home” crew tell you. It’s YOUR body, move it however you want, however it feels good, and not to “atone” for the “syns” you ate at your last meal ❤️❤️❤️
#BodyHappy #BodyImage
CELEBRATE YOUR BODY ❤️ This book by @sonyarene CELEBRATE YOUR BODY ❤️ This book by @sonyareneetaylor is just the most joyful book to help girls understand and embrace their changing bodies. My eldest is 10 and she read it cover to cover, and it’s sparked so many gorgeous, open, curious conversations about puberty and periods and hormones and emotions and all the things. 
.
@thebodyisnotanapology
.
[ID: Celebrate Your Body book by Sonya Renee Taylor]
Follow on Instagram

Copyright © 2020 · Mothers Always Right. Design by Stacey Corrin

This site uses cookies: Find out more.