(AD – This is a paid partnership with organic and natural personal care brand Natracare.)
How many times have you been embarrassed by the normal functions of your body? Me: many times.
I remember as a teenager discretely swapping tampons with friends in class because I’d been “caught out”, before running through school to the toilets as the blood seeped through my pants – horrified in case anyone noticed it.
Then, as a new mum at an exercise class, doing squat jumps and wetting myself because of a weakened pelvic floor – and feeling like I wanted the ground to open up and swallow me to hide my shame.
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