When it comes to healthy living, I like to think we do OK as a family. We’re not complete couch potatoes, eat a fairly balanced diet and don’t tend to stockpile huge amounts of junk food. But still, we could do better.

Last week, like hundreds of other families up and down the country, we took part in the #NoJunk Challenge set by kids’ food brand Organix. The aim of the challenge was two-fold: to get us to eat healthily, cooking food from scratch and cutting out the processed rubbish, while raising awareness of the need for higher levels of regulation in the UK food industry.

So how did we do?  Continue reading »