Motherhood

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April 10, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Baby Sleep Showdown: Swaddle vs Sleep Sack Battle

Those tiny eyelids finally flutter closed, but which cozy cocoon will keep your newborn dreaming safely through the night? Bringing your newborn home opens a world of questions, with...

April 10, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Bedtime Bandits: The 15-Month Sleep Regression Heist

When you thought you’d finally mastered your toddler’s sleep routine, the 15-month sleep regression arrives like an unexpected thunderstorm! This challenging phase typically appears when your little one resists...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

My Guide to Power Pumping with Spectra Pumps

Are you worried about your milk supply? I’ve been there too. After struggling with low milk production, I found a solution that actually works: power pumping with my Spectra...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Parent Preference: How Long Does It Really Last?

“Only Mommy can do it!” or “I want Daddy!” — these declarations from your little one might leave you feeling either touched or troubled, depending on which side of...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Why Is My Newborn Awake for 4 Hours Straight?

Is your newborn wide-eyed at 3 AM while you’re desperately Googling “why won’t my baby sleep?” You’re not alone. While those tiny yawns and sleepy stretches might suggest your...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Tired or Overtired? The Baby Sleep Mystery Solved

Every parent knows the magical sound of a peaceful baby’s snores, yet achieving that blissful state often feels like solving a complex puzzle. Baby sleep challenges frequently stem from...

one month old not sleeping more than 30 minutes

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

The 30-Minute Nap Trap: Newborn Sleep Solutions

The midnight shuffle between crib and arms becomes life’s defining rhythm when your newborn refuses to sleep more than 30 minutes at a stretch. Parents of one-month-olds everywhere share...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Purple Toes: Baby Alert or Normal Glow?

That tiny splash of purple on your baby’s toes can stop a parent’s heart mid-beat. When we notice unusual coloration in our little ones, our protective instincts are immediately...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Baby’s Scratch Saga: What’s Really Going On

Ever noticed your little one scratching away at their scalp like they’re solving a particularly puzzling baby equation? You’re not alone! Nearly 70% of infants develop some form of...

April 7, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Why Is My Baby Hitting Head on Crib Again and Again?

Are you worried because your baby keeps hitting their head on the crib? Many parents feel scared when they see or hear their little one bumping against a hard...