Health & Wellness

Mothers Always Right > Blog > Health & Wellness

April 29, 2026
Dr. Steve Johansson
Health & Wellness, Uncategorized

Medical Cannabis and Menopause: A Look at What the Research Actually Shows

Midlife women’s health is having a moment. After decades of being skipped over in medical training and mainstream media, perimenopause and menopause are now being discussed openly in journals,...

Reusable water bottle and glass on wooden table in sunlit kitchen with houseplants

April 15, 2026
Dr. Steve Johansson
Health & Wellness

Is Hydrogen Water a Hoax: What to Know

People who want to do something good for their health are definitely known for staying up to date with certain trends in the wellness industry. Of course, they are...

April 1, 2026
Dr. Steve Johansson
Health & Wellness

How Did Kelly Clarkson Lose 15 Pounds In A Month & Can You Do It?

When we want to lose weight, we often also want to hear stories of other people doing it. And of how they are doing it. And, of course, weight...

March 18, 2026
Dr. Steve Johansson
Health & Wellness

The Real Cost of a Doctor Visit in 2026 — And How HelpCare Plus Is Changing the Math

Healthcare in the United States has never been cheap. But in 2026, the gap between what Americans need and what they can comfortably afford continues to widen. The average...

March 14, 2026
Dr. Steve Johansson
Health & Wellness

The Role of Routine in Maintaining Physical Health for Seniors

Advice on maintaining good health among seniors typically highlights the activities that need to be performed, such as exercising, eating healthily, and sleeping sufficiently. However, for the elderly, the...

March 14, 2026
Dr. Steve Johansson
Health & Wellness

Grounding Techniques for Kids: A Parent’s Simple Guide

Every child has big emotions, but not every child knows what to do with them. When kids feel anxious, overwhelmed, or stressed, they need simple tools to help them...

March 10, 2026
Dr. Steve Johansson
Health & Wellness

Skincare Treatments for Sensitive Skin

Introduction Non-invasive aesthetic and wellness treatments have grown significantly in popularity in recent years as more individuals seek options that support skin health and overall confidence without requiring recovery...

March 5, 2026
Dr. Steve Johansson
Health & Wellness

What Microneedling Really Does for Your Skin

Microneedling has become a popular method for improving skin texture and tone. It involves using fine needles to create controlled micro-injuries in the skin, encouraging natural healing and regeneration....

February 28, 2026
Dr. Steve Johansson
Health & Wellness

What Comes After Straightening? The Retainers and Teeth Whitening Duo

Getting your braces off or finishing clear aligner treatment feels like a huge win. After months (or years) of effort, your teeth finally sit where they’re supposed to. But...

February 7, 2026
Dr. Steve Johansson
Health & Wellness

What Are Slang Teen Names for Mental Health Issues?

Teenagers have always developed their own vocabulary to describe the world around them, and mental health is no exception. Understanding the slang terms teens use when discussing psychological struggles...