Health & Wellness

Mothers Always Right > Blog > Health & Wellness

May 13, 2026
Dr. Steve Johansson
Health & Wellness

What Causes Uterine Contractions Outside Menstruation?

If you’ve ever felt a crampy, squeezing sensation in your lower abdomen when you’re nowhere near your period, you’re not imagining things. The uterus is a muscular organ that...

May 12, 2026
Dr. Steve Johansson
Health & Wellness

Which Ingredients Win the Battle Against Stretch Marks?

All humans experience stretch marks. They develop from various life experiences, including pregnancy, growth spurts and fitness achievements. People develop an understandable desire to make their stretch marks less...

May 5, 2026
Dr. Steve Johansson
Health & Wellness

How to Choose the Right Home Health Care Agency for Your Aging Parent

The decision to bring professional care into a loved one’s home is rarely simple. It usually follows months of quiet observation — a parent who’s lost weight because cooking...

April 29, 2026
Dr. Steve Johansson
Health & Wellness, Uncategorized

Medical Cannabis and Menopause: A Look at What the Research Actually Shows

Midlife women’s health is having a moment. After decades of being skipped over in medical training and mainstream media, perimenopause and menopause are now being discussed openly in journals,...

Reusable water bottle and glass on wooden table in sunlit kitchen with houseplants

April 15, 2026
Dr. Steve Johansson
Health & Wellness

Is Hydrogen Water a Hoax: What to Know

People who want to do something good for their health are definitely known for staying up to date with certain trends in the wellness industry. Of course, they are...

April 1, 2026
Dr. Steve Johansson
Health & Wellness

How Did Kelly Clarkson Lose 15 Pounds In A Month & Can You Do It?

When we want to lose weight, we often also want to hear stories of other people doing it. And of how they are doing it. And, of course, weight...

March 18, 2026
Dr. Steve Johansson
Health & Wellness

The Real Cost of a Doctor Visit in 2026 — And How HelpCare Plus Is Changing the Math

Healthcare in the United States has never been cheap. But in 2026, the gap between what Americans need and what they can comfortably afford continues to widen. The average...

March 14, 2026
Dr. Steve Johansson
Health & Wellness

The Role of Routine in Maintaining Physical Health for Seniors

Advice on maintaining good health among seniors typically highlights the activities that need to be performed, such as exercising, eating healthily, and sleeping sufficiently. However, for the elderly, the...

March 14, 2026
Dr. Steve Johansson
Health & Wellness

Grounding Techniques for Kids: A Parent’s Simple Guide

Every child has big emotions, but not every child knows what to do with them. When kids feel anxious, overwhelmed, or stressed, they need simple tools to help them...

March 10, 2026
Dr. Steve Johansson
Health & Wellness

Skincare Treatments for Sensitive Skin

Introduction Non-invasive aesthetic and wellness treatments have grown significantly in popularity in recent years as more individuals seek options that support skin health and overall confidence without requiring recovery...