Motherhood

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April 23, 2025
Dr. Steve Johansson
Pregnancy

Baby Shower Gift Budget: What’s the Right Amount?

Welcoming a new life is a celebration worth sharing! Baby shower gifts not only provide essential support for new parents facing the $10,000+ first-year costs of raising a child,...

April 23, 2025
Dr. Steve Johansson
Pregnancy

21 Winter Baby Shower Themes: Celebrate in Style

Dreaming of a baby shower that sparkles like fresh snow? Winter baby celebrations offer a magical twist on traditional gatherings! While summer showers often receive the most attention, winter-themed...

April 23, 2025
Dr. Steve Johansson
Pregnancy

Second Pregnancy: How Soon Can You Expect Baby Movements?

“Was that a kick or just my imagination?” The moment when you first feel your baby move is one of the most magical milestones in pregnancy. During pregnancy, fetal...

April 23, 2025
Dr. Steve Johansson
Pregnancy

Pregnant in Private: Hide Your Bump

The art of disguise isn’t just for spies and superheroes—sometimes it’s for expectant mothers with a bump to conceal. Concealing a pregnancy bump for nine months stems from various...

April 22, 2025
Dr. Steve Johansson
Pregnancy

Mama’s Core Magic: Pregnancy Safe Exercise

Are you wondering how to keep your core strong safely during pregnancy? Pregnancy-safe core exercises are gentle movements that support your changing body without straining your growing belly. These...

April 22, 2025
Dr. Steve Johansson
Pregnancy

Stretch the Stress Away: Round Ligament Relief

That sudden sharp twinge that makes you catch your breath mid-laugh? Welcome to round ligament pain—an unexpected but common companion on your pregnancy trip. Round ligament pain occurs when...

April 22, 2025
Dr. Steve Johansson
Pregnancy

Induction Without Epidural: Your Guide to Natural Labor

When nature needs a nudge but pain management stays natural, you’re entering the glamorous world of epidural-free induction. Did you know that while about 40% of births in the...

April 22, 2025
Dr. Steve Johansson
Pregnancy

Neck Pain Postpartum: Causes, Timing & Quick Relief Tips

Welcoming a precious new baby brings countless joyful moments, but it can also bring unexpected physical challenges that many new mothers don’t anticipate. Among these, postpartum neck pain has...

pitocin contractions vs natural contractions

April 22, 2025
Dr. Steve Johansson
Pregnancy

Contractions Showdown: Pitocin vs Natural Contractions

Ever wondered why some mothers describe their induced labor as feeling “different” than their spontaneous births? The answer lies in understanding the fundamental differences between Pitocin and natural contractions....

April 21, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Twin Pregnancy Belly at 8 Weeks: What to Expect!

Are you getting ready for not one but TWO babies? Have you noticed changes in your body already? If you’re curious about what’s happening with your twin pregnancy belly...