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Incorporating Fabric Elastic Bands into Your Yoga Practice
  • June 26, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Incorporating Fabric Elastic Bands into Your Yoga Practice

Fabric elastic bands, often referred to as resistance bands or stretch bands, are versatile fitness tools made from a blend of cotton, polyester, and elastic fibers. These bands come...
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Gums Hurting After Flossing? Healing Secrets Revealed Now
  • June 23, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Gums Hurting After Flossing? Healing Secrets Revealed Now

You finally decided to start flossing. You bought the floss, watched a video, and told yourself you’d stick with it this time. But now your gums feel sore, maybe...
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Inside the Testing Labs: Who Actually Certifies a Game’s Fairness?
  • June 23, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Inside the Testing Labs: Who Actually Certifies a Game’s Fairness?

Fairness remains a cornerstone of trust in online gambling. If a game isn’t genuinely random, the odds shift, and the entire experience becomes compromised. For players, the ability to...
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How Creative Hobbies Support Mental Wellness for Parents
  • June 19, 2025
  • Dr. Steve Johansson
  • Health & Wellness

How Creative Hobbies Support Mental Wellness for Parents

Being a parent is rewarding, but it can also be overwhelming and stressful. Between juggling work, family schedules, and daily chores, many parents rarely carve out time for themselves....
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Semax Peptide
  • June 18, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Semax Peptide: A Multifaceted Tool in Neuroscientific Research

Semax peptide has emerged as a subject of considerable interest in scientific research due to its potential neuroprotective and cognitive-modulating properties. Originally developed through molecular genetics investigations, Semax is...
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modified stillman brushing technique
  • June 17, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Modified Stillman: The Right Way to Brush

Ever feel like your brushing routine isn’t doing enough? You’re not alone. Many people brush every day and still deal with bleeding gums or plaque buildup. The good news?...
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when can kids have gum
  • June 9, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Gum-Curious Kids? Here’s When It’s Safe to Say Yes

You know the scene: checkout line at the store, and suddenly your child spots that bright gum display. Their eyes widen with curiosity as they point to colorful packages...
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milk rot teeth
  • June 6, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Is Milk Rotting Your Teeth? Here’s the Truth!

Beneath the innocent smiles of children lies a hidden dental challenge that parents often overlook completely. Milk teeth, the frail first companions of childhood, harbor a vulnerable secret called...
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Everyday Habits That Cultivate a Deeper and More Enduring Growth
  • May 30, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Everyday Habits That Cultivate a Deeper and More Enduring Growth

True growth is a gradual process. It’s constructed incrementally, little by little, through small but consequential things we do each day. Whether you’re helping someone else or your own...
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What to Do When Your Kid Wakes Up Sick (And You Still Have to Work)
  • May 29, 2025
  • Dr. Steve Johansson
  • Health & Wellness

What to Do When Your Kid Wakes Up Sick (And You Still Have to Work)

It’s 6:42 AM. You’re pouring coffee. Your kid walks in, eyes watery, cheeks pink, and says, “I don’t feel good.” And just like that, your day flips upside down....
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