Motherhood

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April 10, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Physio for Baby: What It Is and When Your Baby Needs It

Watching your baby reach new milestones is one of the most exciting parts of being a parent. From those first smiles to rolling over, sitting up, and eventually walking,...

April 10, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Purple Crying vs Colic: Key Signs and How to Cope

That inconsolable wailing at 3 AM has you questioning everything—is it colic? Purple crying? Or just parenthood? You’re not alone in this midnight mystery. Purple crying refers to a...

April 10, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Baby Laundry 101: How to Wash Baby Clothes Properly

Are you confused about why your baby’s perfect outfit caused an unexpected rash? The culprit might be hiding in how you wash those adorable onesies! Your newborn’s skin is...

April 10, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Baby Sleep Showdown: Swaddle vs Sleep Sack Battle

Those tiny eyelids finally flutter closed, but which cozy cocoon will keep your newborn dreaming safely through the night? Bringing your newborn home opens a world of questions, with...

April 10, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Bedtime Bandits: The 15-Month Sleep Regression Heist

When you thought you’d finally mastered your toddler’s sleep routine, the 15-month sleep regression arrives like an unexpected thunderstorm! This challenging phase typically appears when your little one resists...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

My Guide to Power Pumping with Spectra Pumps

Are you worried about your milk supply? I’ve been there too. After struggling with low milk production, I found a solution that actually works: power pumping with my Spectra...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Parent Preference: How Long Does It Really Last?

“Only Mommy can do it!” or “I want Daddy!” — these declarations from your little one might leave you feeling either touched or troubled, depending on which side of...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Why Is My Newborn Awake for 4 Hours Straight?

Is your newborn wide-eyed at 3 AM while you’re desperately Googling “why won’t my baby sleep?” You’re not alone. While those tiny yawns and sleepy stretches might suggest your...

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Tired or Overtired? The Baby Sleep Mystery Solved

Every parent knows the magical sound of a peaceful baby’s snores, yet achieving that blissful state often feels like solving a complex puzzle. Baby sleep challenges frequently stem from...

one month old not sleeping more than 30 minutes

April 8, 2025
Dr. Steve Johansson
Mothering, Pregnancy

The 30-Minute Nap Trap: Newborn Sleep Solutions

The midnight shuffle between crib and arms becomes life’s defining rhythm when your newborn refuses to sleep more than 30 minutes at a stretch. Parents of one-month-olds everywhere share...