Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

March 24, 2025
Dr. Steve Johansson
Health & Wellness

How to Identify & Combat Skill Regression?

Skill regression—the loss of previously mastered abilities or developmental milestones—can be a concerning and often misunderstood phenomenon. Whether it’s a child suddenly struggling with speech, an adult with ADHD...

March 23, 2025
Dr. Steve Johansson
Education & Learning

A Mother’s Journey – From Learner to Driver

The blend of thrill and fear I felt as I neared the car for my first driving lesson is something I’ll always remember. Learning to drive is a rite...

March 22, 2025
Dr. Steve Johansson
Wellness Tips

6 Self-Care Treatments That Will Help You Look And Feel Younger

Self-care isn’t just about pampering yourself—it’s about feeling confident and refreshed in your own skin. Whether you’re noticing fine lines or just want to boost your glow, taking care...

March 15, 2025
Dr. Steve Johansson
Health & Wellness

8 Tips for Developing Critical Thinking Through Analytical Reading

Critical thinking isn’t just about questioning everything—it’s about questioning with purpose. In a world overflowing with information, the ability to analyze, interpret, and evaluate text is more than a...