Matilda Foster

Matilda Foster is a relationship expert with a Ph.D. in Family Psychology from Columbia University. Her extensive research on family dynamics and communication patterns informs her insightful articles. Her background combines academic theory with real-world counseling experience, providing a comprehensive view of family dynamics.
She is particularly skilled in addressing modern families' challenges, blending traditional wisdom with contemporary approaches. A great hiker and a yoga practitioner, she often incorporates mindfulness and nature in her family-centric articles, advocating for a holistic approach to family well-being.

November 1, 2024
Matilda Foster
Family Relationships

Nurse-Mom Burnout? Here Are 4 Self-Care Secrets to Keep You Going

Being a mom and a nurse often feels like juggling two full-time jobs, doesn’t it? Between the 12-hour shifts, midnight calls, and endless charting, you’re already juggling the demanding...

November 1, 2024
Matilda Foster
Family Relationships

Navigating Parenting Challenges as Working Parents of an Autistic Child

Navigating the journey of parenthood is often filled with a myriad of challenges. However, for working parents of autistic children, these challenges can be magnified in unique and profound...

October 31, 2024
Matilda Foster
Baby and Toddler Products

Bracing Your Baby for the Fall: Season Tips

As the fall season approaches, it is important to prepare your baby for the changes that come with cooler weather. From selecting the proper clothing to ensuring comfort during...

October 26, 2024
Matilda Foster
Family Relationships

How to Combine Studying and Responsible Parenthood

Being a parent requires a lot of dedication and patience, especially when you think of it as a full-time job. Without a doubt, combining studying and parenting is a...

October 23, 2024
Matilda Foster
Family Relationships

Understanding Syngenesophobia: The Fear of Relatives

Imagine feeling anxious or even terrified at spending time with family. For those with syngenesophobia, this isn’t just discomfort—it’s a deep, persistent fear of relatives. It’s more common than...

October 15, 2024
Matilda Foster
Wellness Tips

The Relationship Between Children’s Oral Health and General Wellness

As parents, you think about your kids’ health all the time—ensuring they eat well, exercise, and stay mentally healthy. But have you considered how their oral health fits into...

October 15, 2024
Matilda Foster
Family Relationships

The Best Parenting Books for Raising Independent and Confident Kids

Parenting isn’t easy, especially in a world where parents feel pressured to micromanage every aspect of their children’s lives. We all want to nurture confident, self-reliant kids, but sometimes...

October 9, 2024
Matilda Foster
Education & Learning

Creative Strategies for Teaching Social Skills to Children with Autism

Helping children with autism develop social skills goes far beyond tackling learning and interpersonal challenges—it’s about unlocking their creative potential and fostering opportunities for meaningful connections. Every child on...

November 24, 2023
Matilda Foster
Family Activities

How a Mother’s Love Shapes Our Lives

The warm and comforting embrace of the mother is an anchor, protecting us from every hard battle of life. From the moment we are born, the profound role of...