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Matilda Foster

Matilda Foster

Matilda Foster is a relationship expert with a Ph.D. in Family Psychology from Columbia University. Her extensive research on family dynamics and communication patterns informs her insightful articles. Her background combines academic theory with real-world counseling experience, providing a comprehensive view of family dynamics.
She is particularly skilled in addressing modern families' challenges, blending traditional wisdom with contemporary approaches. A great hiker and a yoga practitioner, she often incorporates mindfulness and nature in her family-centric articles, advocating for a holistic approach to family well-being.

How Fast Does Biofilm Come Back After a Cleaning Cycle
  • October 25, 2025
  • Matilda Foster
  • Home and Living

How Fast Does Biofilm Come Back After a Cleaning Cycle

Imagine cleaning a surface until it is spotless, no slime, no goo, no visible film of bacteria. You feel safe. But then, days later the film is creeping back....
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Taking Care of Elderly Parents
  • October 23, 2025
  • Matilda Foster
  • Family Relationships

Taking Care of Elderly Parents at Home and Getting Paid

When it’s your mom or dad, caregiving doesn’t feel like a job, it feels like love. But that love can come with long hours, emotional strain, and sometimes, financial...
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How to Support a Child or Teen Struggling with Substance Abuse Without Losing Yourself
  • October 23, 2025
  • Matilda Foster
  • Baby Development & Stuff

How to Support a Child or Teen Struggling with Substance Abuse Without Losing Yourself

Your instinct is to protect your children from danger. You want to see them thrive while learning to overcome life’s challenges. Realizing your teen is struggling with substance abuse...
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Standing Beside Those Who Serve and Their Families
  • October 21, 2025
  • Matilda Foster
  • Family Relationships

Standing Beside Those Who Serve and Their Families

All too often, veterans are the sole focus when it comes to VA loans. That’s all good and well, but what about close family members of veterans? These loans...
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Optimizing Family Time: Techniques for a Stress-Free Schedule
  • October 16, 2025
  • Matilda Foster
  • Family Relationships

Optimizing Family Time: Techniques for a Stress-Free Schedule

Want more peace of mind in your chaotic family life? It’s every busy parent’s struggle: Work and school schedules, sports practices, dinner to cook, and house to clean. Plus...
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Creating Unforgettable Family Memories
  • October 14, 2025
  • Matilda Foster
  • Family Relationships

Creating Unforgettable Family Memories: A Mom’s Guide to Planning Big Adventures

I’ll never forget my youngest saying, “Mummy, this is the best day of my whole life!”—her joy made all the planning, budgeting, and stress completely worth it. Family adventures...
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How to Balance Family Life with Personal Care
  • October 7, 2025
  • Matilda Foster
  • Relationships

How to Balance Family Life with Personal Care

Balancing the needs of a busy family with your own wellbeing often feels like walking a tightrope. Parents and caregivers tend to pour their energy into loved ones while...
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The Role of Rituals: How Memorials and Ceremonies Help Kids Process Grief
  • September 22, 2025
  • Matilda Foster
  • Family Relationships

The Role of Rituals: How Memorials and Ceremonies Help Kids Process Grief

Losing a loved one is a difficult experience, and it can be especially challenging for children. The emotions can be overwhelming, and the grief process can be hard for...
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  • September 20, 2025
  • Matilda Foster
  • Family Relationships

Why Do Grandparents Love Grandkids so Much?

Have you ever watched your parents change into completely different people the moment your child walks into the room? That stern disciplinarian who once made you eat your vegetables...
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  • September 20, 2025
  • Matilda Foster
  • Family Relationships

What Does the Bible Say About Grandchildren Today?

Remember the first time you held your grandchild? That overwhelming rush of love, the gentle way they wrapped their tiny fingers around yours? In that moment, you experienced something...
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Creating Rustic Comfort
A Guide to Creating Rustic Comfort… November 8, 2025
Innovative Approaches to Internal Recruiting
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How to Find the Energy for… November 7, 2025
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