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side effects of coconut water during pregnancy

June 10, 2025
Dr. Steve Johansson
Pregnancy

What Are the Side Effects of Coconut Water in Pregnancy?

Is coconut water really the pregnancy superfood everyone claims it to be? This trendy tropical drink offers impressive hydration and electrolyte benefits. Yet expecting mothers might want to pause...

June 9, 2025
Dr. Steve Johansson
Pregnancy

Vomiting Blood? When to Worry in Pregnancy

Seeing blood in your vomit during pregnancy? That’s your body sending an urgent message that something needs immediate attention. This alarming symptom, called hematemesis, can appear as bright red...

June 9, 2025
Dr. Steve Johansson
Pregnancy

Perelel vs Ritual: Which Prenatal Vitamin Is Right for You?

Choosing the right prenatal vitamin can feel overwhelming, especially when your body’s needs change week by week. Should you go with simplicity or science-backed precision? Prenatal vitamins play a...

June 6, 2025
Dr. Steve Johansson
Pregnancy

Good Enough Parenting: A Healthier Way to Raise Kids

Everyone strives for perfection instead of being just good enough, even when it comes to parenting today. Modern parents feel intense pressure from social media and the expectations of...

June 6, 2025
Dr. Steve Johansson
Pregnancy

Honey During Pregnancy: Safe or Sorry?

That golden jar of honey in your pantry might be calling your name, but pregnancy has you second-guessing every food choice. You’ve probably heard warnings about honey and babies,...

raspberry leaf tea pregnancy when to start drinking

June 6, 2025
Dr. Steve Johansson
Pregnancy

32 Weeks & Counting: When to Start Raspberry Leaf Tea

You’re thirty weeks pregnant, scrolling through pregnancy forums at midnight, and there it is again, another mom raving about raspberry leaf tea. She swears it made her labor shorter,...

June 4, 2025
Dr. Steve Johansson
Pregnancy

Baby Bump & Ab Workouts: Safe or Sorry?

Stop right there! Are you staring at your workout mat, wondering if those ab exercises are now off-limits? Take a deep breath – we’ve got some exciting news for...

May 19, 2025
Dr. Steve Johansson
Health & Wellness, Pregnancy

Are IVF Babies Smarter? Separating Facts from Myths

Imagine holding a miracle in your arms, a child conceived through science when nature needed assistance. Did you know that in vitro fertilization (IVF) has helped create over 8...

May 19, 2025
Dr. Steve Johansson
Pregnancy

Gender Selection with IVF: Is It Really Possible?

Yes, modern reproductive science makes it possible. Through IVF and advanced techniques like Preimplantation Genetic Testing (PGT), doctors can now determine an embryo’s gender before implantation with up to...

can you get your eyebrows waxed while pregnant

May 19, 2025
Dr. Steve Johansson
Pregnancy

Pregnant and Wondering About Brow Waxing? Read This First

Are you expecting a baby and wondering if you can still maintain your eyebrow routine? Many pregnant women ask, “Can you get your eyebrows waxed while pregnant?” It’s a...