Mothering

how long are wake windows for 3 month old

April 2, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Baby Sleep Solved: 3-Month-Old Wake Windows Explained

Are you wondering how long are wake windows for a 3-month-old? If your baby seems fussy for no reason or fights naps despite being clearly tired, wake windows might...

April 2, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Unswaddle Timing: Know When Your Baby Needs Freedom

Swaddling wraps babies snugly in blankets, creating that cozy womb feeling they love. It’s like nature’s off switch – stopping those tiny flailing arms from waking them up! But...

April 2, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Sleep Regressions: When Will Sweet Dreams Return?

Sleep can become a big challenge for parents when babies undergo changes. Parents often wonder, “How long do sleep regressions last?” during those tough nights with a wide-awake baby....

April 2, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Turn Newborn Day-Night Confusion Into Peaceful Nights

Are you stumbling through midnight hours with wide-awake eyes staring back at you while your baby snoozes peacefully all day long? You’re not alone! Newborn day-night confusion is one...

April 2, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Tension Takedown: How to Relieve Tension in Babies

Have you ever wondered why your baby seems so tense? I’ve learned that babies experience tension from many sources – birth experiences, everyday discomforts, and sensitive personalities. Sometimes, it’s...

March 29, 2025
Matilda Foster
Mothering

Short Baby Naps? Here’s Why and How to Help

Are you trapped in the frustrating cycle of 30-minute baby naps? I’ve been exactly where you are. My daughter would wake up crying after just half an hour, leaving...

why does my 7 month old wake up so much at night

March 29, 2025
Matilda Foster
Mothering

Why Does My 7-Month-Old Wake Up So Often at Night?

Are you exhausted from your 7-month-old waking up multiple times each night? I’ve been in your shoes, rocking my baby at 3 AM and wondering if I’d ever sleep...

March 29, 2025
Matilda Foster
Mothering

How to Handle 2 Year Old Separation Anxiety at Night?

Hello, tired moms! Bedtime with a clingy 2-year-old can turn nights into marathons of tears and “one more hug” requests. You’re not alone in this struggle. This guide will...

March 29, 2025
Matilda Foster
Mothering, Pregnancy

14 Month Old Waking up At Night: Guide to A Better Sleep

You hear crying from your baby’s room—again. Just when you thought your little one was sleeping through the night, those wake-ups are back. We know how tired you must...

Toddler fighting bedtime? Learn the telltale signs of 2-year-old sleep regression and how to restore calm nights for your fatigued family.

March 29, 2025
Matilda Foster
Mothering, Pregnancy

Sleep Regression at 2: Your Toddler’s Bedtime a Nightmare?

When you thought you’d mastered your toddler’s sleep schedule, the dreaded 2-year sleep regression hits. Suddenly, your once-peaceful sleeper is fighting bedtime like it’s their job, waking frequently, or...