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Dr. Steve Johansson

Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

why do babies sleep with their butts in the air
  • May 6, 2025
  • Dr. Steve Johansson
  • Mothering

Baby Booty Up? Here’s Why That Sleeping Pose Happens

Ever noticed how babies sleep in the most charming positions? From starfish poses to tiny curled-up balls, infants naturally find comfort in sleep postures that might look uncomfortable to...
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why does my baby fight sleep
  • May 6, 2025
  • Dr. Steve Johansson
  • Mothering

Tired Baby, Sleepless Nights: Understanding Sleep Battles

”Just one more hour of sleep, please!” Sound familiar? You’re not alone—many parents face the nightly struggle of a baby who fights sleep with impressive determination. Those tiny yawns...
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why does my toddler wake up crying
  • May 6, 2025
  • Dr. Steve Johansson
  • Mothering

Tired of Nighttime Tears? Here’s Why Your Toddler Cries

Those late-night cries can leave any parent feeling drained and unsure of how to help. One moment, your toddler is peacefully asleep, and the next, they’re upset and crying....
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conehead baby
  • May 6, 2025
  • Dr. Steve Johansson
  • Mothering

Don’t Panic: Understanding Your Baby’s Cone-Shaped Head

When a baby’s head takes on a cone or pointed shape after birth, it’s affectionately called a “conehead.” This common occurrence affects approximately 1 in 3 newborns delivered vaginally....
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baby was eating solids now refuses
  • May 6, 2025
  • Dr. Steve Johansson
  • Mothering

Once a Foodie, Now a Fuss: Baby’s Solid Strike Explained

Starting solids is a thrilling milestone! Parents eagerly prepare colorful purees and finger foods, capturing every “first bite” moment. Then suddenly, the baby who happily munched sweet potatoes yesterday...
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cash based physical therapy
  • May 5, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Why Cash-Based Physical Therapy Is Changing Healthcare!

Tired of rushed physical therapy appointments where you barely see the actual therapist? Cash-based physical therapy offers a refreshing alternative to the assembly-line healthcare model. By paying directly for...
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third trimester checklist
  • May 5, 2025
  • Dr. Steve Johansson
  • Pregnancy

Get Baby-Ready: Third Trimester Checklist

The countdown begins! With just weeks until your little one arrives, the third trimester marks the final stretch of your pregnancy trip—a time of anticipation, preparation, and significant physical...
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toddler formula vs infant formula
  • May 5, 2025
  • Dr. Steve Johansson
  • Mothering

Tiny Tummies, Big Drama: Toddler vs Infant Formula

Building healthy tiny humans starts with what’s on their plate! Proper nutrition during the first years of life is crucial for brain development, growth, and the establishment of lifelong...
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visual snow in the dark
  • May 5, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Dancing Dots in the Dark: The Visual Snow Effect

Ever closed your eyes expecting darkness but found yourself staring at a miniature light show instead? That’s the reality for those with visual snow—a neurological condition in which persistent,...
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What Are the Benefits of Private Medical Insurance?
  • May 3, 2025
  • Dr. Steve Johansson
  • Health & Wellness

What Are the Benefits of Private Medical Insurance?

Medical emergencies can drain savings, disrupt financial planning, and cause stress. This is where private medical insurance offers extensive coverage, better medical facilities, and faster claim settlements. But what...
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How to Reduce Daily School Stress for Kids (Small Changes That Actually Help)
How to Reduce Daily School Stress… February 4, 2026
Keeping Babies Cool at Night: Does Mattress Material Matter?
Keeping Babies Cool at Night: Does… February 4, 2026
Dry Skin vs Dehydrated Skin Differences, Causes & Skincare Solutions
Dry Skin vs Dehydrated Skin Differences,… February 4, 2026
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Why Moms Need Small Mental Escapes… February 2, 2026
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Why Inclusive Playgrounds Matter for Families… January 31, 2026

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