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Dr. Steve Johansson

Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

Third Trimester Changes: Coping With Face Tingling
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Third Trimester Changes: Coping With Face Tingling

That strange tingling sensation across your cheeks isn’t your imagination—it’s just one of pregnancy’s many surprises! As your body changes to nurture your growing baby, sensory changes become increasingly...
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  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Cerclage 911: Things Not To Do After Cervical Cerclage

The moment you learn you need a cervical cerclage can be overwhelming. This specialized stitch, designed to keep your cervix closed during pregnancy, serves as a lifeline for mothers...
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can you eat seaweed while pregnant
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Seaweed and Pregnancy: Ocean’s Bounty or Baby’s Risk?

Curious about adding seaweed to your pregnancy menu? You’re not alone. This ocean vegetable has gained popularity as a nutrient-packed superfood, but pregnancy brings extra considerations. Many expectant mothers...
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Baby on Board: Your First Trimester Countdown
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Baby on Board: Your First Trimester Countdown

Undertaking on the first trimester experience? Those initial 13 weeks mark the beginning of an extraordinary transformation happening inside you! This magical period lays the foundation for your baby’s...
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coconut water while pregnant
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Coconut Water During Pregnancy: Tropical Bliss or Baby Miss?

Pregnancy brings many changes to your body, and staying hydrated is more important than ever. Coconut water has become a popular drink for expectant mothers looking for natural ways...
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71 Halloween Baby Shower Themes for Your Little Pumpkin
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

71 Halloween Baby Shower Themes for Your Little Pumpkin

Are you expecting a little pumpkin this fall? Combine the magic of Halloween with the joy of welcoming your little one by hosting a Halloween baby shower! This unique...
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coning pregnancy
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Pregnancy Coning: Why Your Belly Forms that Ridge?

Noticed a strange ridge or bulge forming along your belly during pregnancy? You’re not alone. Pregnancy coning affects many expectant mothers but rarely gets discussed in typical pregnancy books....
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Fundal Placenta: Baby’s Ultimate VIP Lounge
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Fundal Placenta: Baby’s Ultimate VIP Lounge

The placenta, your baby’s lifeline during pregnancy, is a remarkable organ that delivers nutrients and oxygen while removing waste. Its location within your uterus can significantly impact your pregnancy...
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Dad's Hospital Bag Checklist: Ready When Baby Is
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Dad’s Hospital Bag Checklist: Ready When Baby Is

The moment your partner goes into labor, everything changes. A prepared dad isn’t just a stereotype—it’s a necessity. When contractions begin and the rush to the hospital happens, having...
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Pregnancy Symptom? Why Your Eye Won't Stop Twitching
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Pregnancy Symptom? Why Your Eye Won’t Stop Twitching

Have you ever experienced that annoying eye twitch and wondered, “is eye twitching a sign of pregnancy?” While many early pregnancy symptoms get lots of attention, eye twitching remains...
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