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Dr. Steve Johansson

Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

A Caregiver’s Guide to Senior Health
  • May 2, 2025
  • Dr. Steve Johansson
  • Health & Wellness

A Caregiver’s Guide to Senior Health

Caring for an older adult is a responsibility that requires attention, patience, and knowledge. As people age, their needs often change in ways that can be hard to predict....
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Caviar During Pregnancy: Luxe Craving or Risky Indulgence?
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Caviar During Pregnancy: Luxe Craving or Risky Indulgence?

Can you have caviar when pregnant? This question worries many expecting mothers who love this luxury food. Caviar is made from sturgeon fish eggs and differs from regular fish...
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Chiropractic Care During Pregnancy: Hidden Dangers Uncovered
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Chiropractic Care During Pregnancy: Hidden Dangers Uncovered

Gentle hands that heal can sometimes harm. While chiropractic care offers relief for many expectant mothers battling pregnancy discomfort, it’s not without risks. The fragile balance of maternal health...
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Perinatologists in the Delivery Room: Explained
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Perinatologists in the Delivery Room: Explained

When two lives hang in the balance, perinatologists step into the spotlight. These specialized physicians focus exclusively on managing high-risk pregnancies where complications threaten mother, baby, or both. Did...
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Pregnancy Cellulite SOS- Will Your Skin Bounce Back?
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Pregnancy Cellulite SOS: Will Your Skin Bounce Back?

Wondering if those dimpled patterns on your thighs will disappear once baby arrives? You’re not alone! Pregnancy changes your body in countless ways, and cellulite is often part of...
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Third Trimester Changes: Coping With Face Tingling
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Third Trimester Changes: Coping With Face Tingling

That strange tingling sensation across your cheeks isn’t your imagination—it’s just one of pregnancy’s many surprises! As your body changes to nurture your growing baby, sensory changes become increasingly...
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  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Cerclage 911: Things Not To Do After Cervical Cerclage

The moment you learn you need a cervical cerclage can be overwhelming. This specialized stitch, designed to keep your cervix closed during pregnancy, serves as a lifeline for mothers...
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can you eat seaweed while pregnant
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Seaweed and Pregnancy: Ocean’s Bounty or Baby’s Risk?

Curious about adding seaweed to your pregnancy menu? You’re not alone. This ocean vegetable has gained popularity as a nutrient-packed superfood, but pregnancy brings extra considerations. Many expectant mothers...
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Baby on Board: Your First Trimester Countdown
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Baby on Board: Your First Trimester Countdown

Undertaking on the first trimester experience? Those initial 13 weeks mark the beginning of an extraordinary transformation happening inside you! This magical period lays the foundation for your baby’s...
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coconut water while pregnant
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Coconut Water During Pregnancy: Tropical Bliss or Baby Miss?

Pregnancy brings many changes to your body, and staying hydrated is more important than ever. Coconut water has become a popular drink for expectant mothers looking for natural ways...
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Keeping Babies Cool at Night: Does Mattress Material Matter?
Keeping Babies Cool at Night: Does… February 4, 2026
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