Matilda Foster

Matilda Foster is a relationship expert with a Ph.D. in Family Psychology from Columbia University. Her extensive research on family dynamics and communication patterns informs her insightful articles. Her background combines academic theory with real-world counseling experience, providing a comprehensive view of family dynamics.
She is particularly skilled in addressing modern families' challenges, blending traditional wisdom with contemporary approaches. A great hiker and a yoga practitioner, she often incorporates mindfulness and nature in her family-centric articles, advocating for a holistic approach to family well-being.

November 27, 2024
Matilda Foster
Wellness Tips

Best Winter Experience Presents for Moms Who Deserve Some Me-Time

Winter is a season of wonder, filled with snowy landscapes, cozy evenings by the fire, and the magic of the holidays. But for many moms, it’s also a time...

November 27, 2024
Matilda Foster
Wellness Tips

How Parents Can Find ‘Me-Time’ Without Guilt: A Guide to Relaxation

Parenting is a rewarding journey, but it comes with its fair share of challenges. Between managing tantrums, cooking meals, and keeping up with school activities, it’s easy for parents...

November 27, 2024
Matilda Foster
Home and Living

Our Best 7 Parenting Hacks to Keep a Tidy Home

As parents, we’ve all been there, stepping on stray toys, drowning in piles of laundry, and wondering if the house will ever feel tidy again. Keeping a clean and...

November 27, 2024
Matilda Foster
Relationship and Social Dynamics

Parenting a High-Achiever: How to Support Your Student without the Stress

Modern children have a lot of workload – especially at school. Students have many lessons every day, and there are various extracurricular activities and clubs, so they sometimes stay...

November 27, 2024
Matilda Foster
Home Remodeling

How to Make Your Balcony Safe for Toddlers

As parents, we all know how unpredictable toddlers can be. One moment, they’re playing quietly, and the next, they’re climbing onto something they shouldn’t. If your home has a...

November 27, 2024
Matilda Foster
Wellness Tips

Quick and Nutritious Vegan Protein Powder Recipes for Moms on the Go

Being a mom requires constant balancing, leaving little time for personal nutrition amidst a hectic schedule. Quick and nutritious vegan protein powder recipes offer a simple solution to...

November 25, 2024
Matilda Foster
Entertainment

Using Screen Recorders to Create a Family Video Archive: Capturing Precious Moments

Family memories are treasures that deserve to be cherished and preserved for generations. And nowadays there are numerous steps you can do it: taking photographs, creating scrapbooks, making photo...

November 25, 2024
Matilda Foster
Education & Learning

What to Expect at a Sports Physical A Parent’s Guide to Keeping Kids Active and Safe

Preparing for sports can be exciting for children but requires proper health assessments. A pre-participation health check, often called a sports physical, ensures kids are ready to engage in...

November 13, 2024
Matilda Foster
Family Relationships

Custom T-Shirts for Every Family Occasion: Making Moments Memorable

There’s something extraordinary about gathering together as a family, whether it’s for a reunion, a milestone birthday, or a long-awaited vacation. These events are moments to cherish, filled with...

November 12, 2024
Matilda Foster
Family Relationships

What You Need to Know About Heirloom Jewelry and Its Legacy in Your Family

Heirloom jewelry is a testament to history, family values, and craftsmanship. They are not merely decorations but act as a link between generations. They weave together the stories and...