Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

December 12, 2025
Dr. Steve Johansson
Health & Wellness

The Rise of Preventive Aesthetic Medicine: What Early Intervention Really Means for Women’s Health

Have you ever looked in the mirror and wished you could press pause on time, not out of vanity, but out of a desire to simply feel like yourself,...

December 11, 2025
Dr. Steve Johansson
Pregnancy

When to Tell Work About Pregnancy?

Figuring out when to tell your employer about pregnancy can feel overwhelming. There’s no perfect answer—the right timing depends on your health, job type, company policies, and personal comfort...

December 11, 2025
Dr. Steve Johansson
Mothering

How to Organize Baby Dresser Stress-Free?

New parents open dresser drawers to find onesies buried under burp cloths, socks mysteriously missing their pairs, and that adorable outfit from Grandma lost in the shuffle. Every morning...

December 11, 2025
Dr. Steve Johansson
Mothering

Blood in Baby Stool: What Parents Need to Know

Finding blood in your baby’s stool can be frightening, but most cases stem from minor issues that resolve quickly. However, specific symptoms demand immediate attention. Understanding the difference between...

December 11, 2025
Dr. Steve Johansson
Health & Wellness

The Busy Mom’s Guide to Managing Healthcare: Why Online Doctor Booking Is a Game-Changer

If you’re a busy parent juggling work, kids’ schedules, and household responsibilities, you know that finding time for your own healthcare is nearly impossible. Between soccer practices, school pickups,...

December 10, 2025
Dr. Steve Johansson
Wellness Tips

Why Visiting a Paediatric Dentist Early Protects Your Child’s Smile

Children’s oral health is a cornerstone of their overall well-being, yet it is often overlooked during the earliest years. Regular dental visits from a young age can prevent future...

November 27, 2025
Dr. Steve Johansson
Wellness Tips

How to Teach Kids the Importance of Skin Health Early On

When you think about all the things you should consider when raising your children, skincare may not be at the top of your mind. However, instilling good skin health...

November 24, 2025
Dr. Steve Johansson
Wellness Tips

Living Boldly in Small Ways: Tiny Changes With Big Energy

Sometimes, living boldly isn’t about grand gestures or radical reinvention. It’s about the subtle shifts—the small, deliberate choices that ripple through our daily lives with surprising power. When we...

feature image what is the best sleeping position for a babys stuffy nose

November 21, 2025
Dr. Steve Johansson
Wellness Tips

What is the Best Sleeping Position for a Baby with Stuffy Nose?

Parents often notice their baby sounds congested when lying flat on their stomach, making naptime feel impossible. Stuffy noses occur when babies catch a cold or have allergies, causing...

November 18, 2025
Dr. Steve Johansson
Health & Wellness

Ozempic Affordability in Canada: Comparing Costco, Telehealth, and Insurance-Based Savings

Many people with diabetes worry about how to afford their Ozempic prescription in Canada. The cost of this important medication can add up fast and may vary based...