Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

April 25, 2026
Dr. Steve Johansson
Tips and Guide

Renovation Tips to Plan Your Project the Right Way

Renovation projects rarely go the way you planned. You start with a clear vision. Then costs go up. Timelines stretch. Decisions pile up. The project starts to feel out...

April 25, 2026
Dr. Steve Johansson
Tips and Guide

How to Save Money on Groceries Without the Stress

What if you could cut your grocery bill without changing what you eat? Most people think saving money on food means buying less or eating worse. That’s not true...

mexican woman standing in cobalt blue doorway looking out at a sunlit courtyard with bougainvillea in early morning

April 22, 2026
Dr. Steve Johansson
Wellness Tips

When is Mother’s Day in Mexico: Facts & Traditions

If you’ve ever planned a trip to Mexico in May or wanted to celebrate with a Mexican friend or family member, you might have found yourself scrambling to get...

Reusable water bottle and glass on wooden table in sunlit kitchen with houseplants

April 15, 2026
Dr. Steve Johansson
Health & Wellness

Is Hydrogen Water a Hoax: What to Know

People who want to do something good for their health are definitely known for staying up to date with certain trends in the wellness industry. Of course, they are...

Teen boy on a bench in a bright clinic, measuring his socked foot against a size chart on a wall.

April 5, 2026
Dr. Steve Johansson
Mothering

When Do Boys Feet Stop Growing: Ages am Signs

Most parents don’t notice it happening until the shoes are already too small. Understanding when boys’ feet stop growing isn’t always straightforward, as every child moves at their own...

Smiling pediatric dentist examines a calm baby on a parent’s lap in a colorful, child-friendly clinic with toys and bright decor

April 5, 2026
Dr. Steve Johansson
Mothering

When Do Babies Go to the Dentist: What Parents Must Know

Many parents often think that baby teeth can be postponed, but that’s not the case. They really do need attention early on. Knowing when babies first see the dentist...

April 1, 2026
Dr. Steve Johansson
Health & Wellness

How Did Kelly Clarkson Lose 15 Pounds In A Month & Can You Do It?

When we want to lose weight, we often also want to hear stories of other people doing it. And of how they are doing it. And, of course, weight...

March 30, 2026
Dr. Steve Johansson
Pregnancy

Second Trimester: When It Starts, Ends and What Changes

That moment when the nausea fades, your energy returns, and pregnancy finally starts to feel exciting? That’s the second trimester doing its thing. For many women, this is the...

A curious baby in a patterned onesie sits on a cream blanket, reaching out to touch a colorful plush elephant toy with one hand.

March 27, 2026
Dr. Steve Johansson
Mothering

When Do Babies Start Grabbing Things: Milestones

Babies seem to figure out the world in the most surprising ways. One day your little one is lying there with fists curled tight, and the next they are...

Mother experiencing postpartum rage sits on bed gripping her head in a dim nursery, surrounded by baby items, showing intense emotional overwhelm and early motherhood stress

March 19, 2026
Dr. Steve Johansson
Mothering

What Is Postpartum Rage and How to Deal With It

Postpartum rage is something many new mothers experience, but few ever talk about. The exhaustion, the pressure, the never-ending demands, and then suddenly, an anger that feels bigger than...