Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

July 7, 2025
Dr. Steve Johansson
Wellness Tips

Hot vs. Cold Steamers: Which Is the Best Facial Steamer for At-Home Glow?

You’re scrolling through Instagram at 10 PM — probably the first quiet moment you’ve had all day — watching someone’s perfect skincare routine and wondering if that glowing, poreless...

July 7, 2025
Dr. Steve Johansson
Mothering

17 Smart Ways to Tame Your Baby Clothes Chaos

Babies may be small, but their clothes seem to multiply overnight. Between daily outfit changes, gifts from loved ones, and those fast growth spurts, it doesn’t take long for...

July 3, 2025
Dr. Steve Johansson
Health & Wellness

Choosing the Right Flavour for Your Delta 8 Gummies

Delta 8 THC has emerged as a popular alternative to traditional cannabis products, offering a milder psychoactive experience with less anxiety and paranoia than its close relative, Delta 9...

July 3, 2025
Dr. Steve Johansson
Health & Wellness

A Guide to Taking CBD Oil Dosage

Cannabidiol, better known as CBD, has gained widespread popularity in recent years as a natural remedy for a wide range of health issues. From anxiety and insomnia to chronic...

July 3, 2025
Dr. Steve Johansson
Health & Wellness

Benefits of THC Gummies in Herbal Medicine

THC gummies, which are edible forms of tetrahydrocannabinol (THC) infused into sweet, chewable treats, have become increasingly popular not only for recreational use but also for their potential therapeutic...

July 3, 2025
Dr. Steve Johansson
Health & Wellness

How Long Do Delta 8 Gummies Last

When people try Delta 8 gummies for the first time, one of the most common questions they ask is how long the effects will last. This is a practical...

July 1, 2025
Dr. Steve Johansson
Mothering

127 Ideas for What to Write in Baby Shower Books

Finding the perfect words for a baby shower book can feel overwhelming. But the right message becomes a treasured keepsake that families cherish forever. Studies show that personalized messages...

June 30, 2025
Dr. Steve Johansson
Health & Wellness

Sleep Better with Full Body Pregnancy Pillows: Comfort and Support for Every Trimester

Pregnancy is… a lot. Some days are glowing and magical; others are swollen ankles, sore hips, and trying to remember what sleep used to feel like. If you’re reading...

June 30, 2025
Dr. Steve Johansson
Health & Wellness

When Sleep Depends on the Curtains: A Parent’s Honest Take

There’s a kind of quiet that most parents chase, a stillness that comes only when the sun’s out of sight and little ones are finally at rest. But that...

June 30, 2025
Dr. Steve Johansson
Health & Wellness

First Aid Training with AED Certification: What’s Included?

Accidents, injuries, and cardiac arrests are common in daily life, but what are you doing to handle these emergencies? If you’re a bystander in such cases, you should have...