Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

June 17, 2025
Dr. Steve Johansson
Mothering

75 Fun Baby Shower Activities Everyone Loves

Did you know that many of the baby shower guests remember the games more than the gifts? Planning the perfect baby shower isn’t just about decorations and cake; it’s...

June 16, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Skincare After Pregnancy: Glow Beyond Baby

Pregnancy is a profound biological experience that reshapes every aspect of a woman’s body, with skin being one of the most visibly changed landscapes. Congratulations, mama! Your body just...

June 14, 2025
Dr. Steve Johansson
Wellness Tips

Helping Elderly Parents Stay Independent: What I’ve Learned (and What I Wish I’d Known Sooner)

As our parents get older, there’s a quiet shift in family dynamics. The people who once helped us navigate the world begin to lean on us a little more....

June 12, 2025
Dr. Steve Johansson
Pregnancy

Newborn Routines Made Easy with Moms on Call

The first weeks of parenthood feel like a dance without music, feeding, changing, and soothing in endless cycles with no clear rhythm. Founded by pediatric nurses, the ‘Moms on...

June 11, 2025
Dr. Steve Johansson
Mothering

Silent Reflux Quiz: What Your Fussy Baby Can’t Tell You!

Those endless crying fits during feeding time hit differently when you can’t figure out what’s causing your baby’s discomfort. If your little one arches their back, refuses to eat,...

June 11, 2025
Dr. Steve Johansson
Pregnancy

IUI Babies vs Natural Conception: What’s the Difference?

Ever wondered how a gentle medical procedure can make parenthood dreams come true? IUI does exactly that by placing sperm directly into the uterus, giving couples facing fertility challenges...

June 11, 2025
Dr. Steve Johansson
Pregnancy

Is It Possible? Pregnancy Signs After Menopause

That missed period turned into months, then a full year of freedom. Menopause, finally. But now you’re feeling nauseous, exhausted, and strangely familiar symptoms are creeping back. Your heart...

June 11, 2025
Dr. Steve Johansson
Mothering

Room for Two: Toddler and Baby Sharing the Room

Are you preparing for a new baby while your toddler is still in the nursery? Or maybe you’re looking to maximize your home’s space? Having your toddler and baby...

June 11, 2025
Dr. Steve Johansson
Mothering

When Can I Start Bending After C-Section Again?

After welcoming your bundle of joy through a C-section, you’re probably wondering when you can get back to normal activities like bending over. Most doctors recommend waiting several weeks...

June 11, 2025
Dr. Steve Johansson
Baby Development & Stuff, Mothering

Baby Teeth Nerves: Do They Really Exist?

Ever watched your toddler wince from an ice-cold treat and wondered what’s happening inside those tiny teeth? Do baby teeth have nerves? Absolutely! Contrary to popular belief, baby teeth...