Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

May 19, 2025
Dr. Steve Johansson
Pregnancy

Gender Selection with IVF: Is It Really Possible?

Yes, modern reproductive science makes it possible. Through IVF and advanced techniques like Preimplantation Genetic Testing (PGT), doctors can now determine an embryo’s gender before implantation with up to...

can you get your eyebrows waxed while pregnant

May 19, 2025
Dr. Steve Johansson
Pregnancy

Pregnant and Wondering About Brow Waxing? Read This First

Are you expecting a baby and wondering if you can still maintain your eyebrow routine? Many pregnant women ask, “Can you get your eyebrows waxed while pregnant?” It’s a...

May 19, 2025
Dr. Steve Johansson
Pregnancy

Can You Wear Perfume While Pregnant? Here’s the Answer!

Wondering if you can wear perfume while pregnant? You’re not alone. That favorite scent that once made you feel put-together might suddenly make your stomach turn. You might be...

May 19, 2025
Dr. Steve Johansson
Mothering

Toddler Climbing Out of Crib? Tips That Work for Parents

Finding tiny footprints on the floor when you expected your little one to be safely tucked away can trigger both panic and pleasure. When toddlers scale crib walls, they...

May 19, 2025
Dr. Steve Johansson
Pregnancy

Can a Drink Really Prevent Pregnancy?

Late-night Google searches seldom yield reliable contraception solutions, especially magical pregnancy prevention. Did you know there are no magical drinks that prevent pregnancy? That’s right – it’s just a...

May 17, 2025
Dr. Steve Johansson
Health & Wellness

Advanced Treatment Approaches for Stage 4 Breast Cancer

Stage 4 breast cancer is considered an advanced form of the disease, characterized by metastasis, or the spread of cancer cells to distant organs such as the lungs, liver,...

May 17, 2025
Dr. Steve Johansson
Health & Wellness

Self-Care Hacks for Moms: Why At-Home Labs Are a Game-Changer

As a self-care mom, it is important that you maintain your physical and mental well-being. You are the primary carer for the family. So you need to stay on...

May 10, 2025
Dr. Steve Johansson
Wellness Tips

Supporting Aging Parents with Dignity

As our parents age, many of us find ourselves navigating a profound role reversal. Those who once cared for us now require varying degrees of support themselves. This transition...

May 8, 2025
Dr. Steve Johansson
Pregnancy

Natural Birth Plan Template for a Smooth Delivery

Your birth story deserves thoughtful planning just as much as your wedding day or dream vacation. A birth plan is a personalized document outlining your preferences for labor and...

May 8, 2025
Dr. Steve Johansson
Mothering

Baby Burping Timeline: Signs They’re Ready to Stop

Are you wondering when do you stop burping a baby? It’s a question many new parents ask as they master the art of after-meal pats. Most babies require assistance...