Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

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June 7, 2025
Dr. Steve Johansson
Wellness Tips

Feeling Overwhelmed? 7 Ways to Sharpen Your Focus

The daily grind can feel overwhelming at times. Looking out for the family’s best interests requires constant attention to detail, dedication, and focus. It’s not easy at the best...

June 6, 2025
Dr. Steve Johansson
Pregnancy

Good Enough Parenting: A Healthier Way to Raise Kids

Everyone strives for perfection instead of being just good enough, even when it comes to parenting today. Modern parents feel intense pressure from social media and the expectations of...

June 6, 2025
Dr. Steve Johansson
Pregnancy

Honey During Pregnancy: Safe or Sorry?

That golden jar of honey in your pantry might be calling your name, but pregnancy has you second-guessing every food choice. You’ve probably heard warnings about honey and babies,...

raspberry leaf tea pregnancy when to start drinking

June 6, 2025
Dr. Steve Johansson
Pregnancy

32 Weeks & Counting: When to Start Raspberry Leaf Tea

You’re thirty weeks pregnant, scrolling through pregnancy forums at midnight, and there it is again, another mom raving about raspberry leaf tea. She swears it made her labor shorter,...

June 6, 2025
Dr. Steve Johansson
Mothering

How Many Newborn Sleepers Do You Need? Full Baby Checklist

Getting ready for a new baby means buying important clothes and supplies. Sleepers are one of the first things most babies need. These soft, cozy outfits help keep babies...

June 6, 2025
Dr. Steve Johansson
Health & Wellness

Is Milk Rotting Your Teeth? Here’s the Truth!

Beneath the innocent smiles of children lies a hidden dental challenge that parents often overlook completely. Milk teeth, the frail first companions of childhood, harbor a vulnerable secret called...

June 5, 2025
Dr. Steve Johansson
General Questions

Identifying Malpractice in Emergency Room Settings

The ER is a vital part of healthcare; it treats people with urgent medical problems. But given the pace and intensity of the environment, the odd mistake is inevitable....

June 4, 2025
Dr. Steve Johansson
Well being

How a Live Psychic Reading Can Transform Your Life

Exploring top rated psychics near me is not always about looking for predictions. It might start with a question that you cannot answer on your own. It might derive...

June 4, 2025
Dr. Steve Johansson
Pregnancy

Baby Bump & Ab Workouts: Safe or Sorry?

Stop right there! Are you staring at your workout mat, wondering if those ab exercises are now off-limits? Take a deep breath – we’ve got some exciting news for...

May 30, 2025
Dr. Steve Johansson
Health & Wellness

Everyday Habits That Cultivate a Deeper and More Enduring Growth

True growth is a gradual process. It’s constructed incrementally, little by little, through small but consequential things we do each day. Whether you’re helping someone else or your own...