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Dr. Steve Johansson

Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

cash based physical therapy
  • May 5, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Why Cash-Based Physical Therapy Is Changing Healthcare!

Tired of rushed physical therapy appointments where you barely see the actual therapist? Cash-based physical therapy offers a refreshing alternative to the assembly-line healthcare model. By paying directly for...
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third trimester checklist
  • May 5, 2025
  • Dr. Steve Johansson
  • Pregnancy

Get Baby-Ready: Third Trimester Checklist

The countdown begins! With just weeks until your little one arrives, the third trimester marks the final stretch of your pregnancy trip—a time of anticipation, preparation, and significant physical...
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toddler formula vs infant formula
  • May 5, 2025
  • Dr. Steve Johansson
  • Mothering

Tiny Tummies, Big Drama: Toddler vs Infant Formula

Building healthy tiny humans starts with what’s on their plate! Proper nutrition during the first years of life is crucial for brain development, growth, and the establishment of lifelong...
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visual snow in the dark
  • May 5, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Dancing Dots in the Dark: The Visual Snow Effect

Ever closed your eyes expecting darkness but found yourself staring at a miniature light show instead? That’s the reality for those with visual snow—a neurological condition in which persistent,...
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What Are the Benefits of Private Medical Insurance?
  • May 3, 2025
  • Dr. Steve Johansson
  • Health & Wellness

What Are the Benefits of Private Medical Insurance?

Medical emergencies can drain savings, disrupt financial planning, and cause stress. This is where private medical insurance offers extensive coverage, better medical facilities, and faster claim settlements. But what...
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A Caregiver’s Guide to Senior Health
  • May 2, 2025
  • Dr. Steve Johansson
  • Health & Wellness

A Caregiver’s Guide to Senior Health

Caring for an older adult is a responsibility that requires attention, patience, and knowledge. As people age, their needs often change in ways that can be hard to predict....
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Caviar During Pregnancy: Luxe Craving or Risky Indulgence?
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Caviar During Pregnancy: Luxe Craving or Risky Indulgence?

Can you have caviar when pregnant? This question worries many expecting mothers who love this luxury food. Caviar is made from sturgeon fish eggs and differs from regular fish...
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Chiropractic Care During Pregnancy: Hidden Dangers Uncovered
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Chiropractic Care During Pregnancy: Hidden Dangers Uncovered

Gentle hands that heal can sometimes harm. While chiropractic care offers relief for many expectant mothers battling pregnancy discomfort, it’s not without risks. The fragile balance of maternal health...
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Perinatologists in the Delivery Room: Explained
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Perinatologists in the Delivery Room: Explained

When two lives hang in the balance, perinatologists step into the spotlight. These specialized physicians focus exclusively on managing high-risk pregnancies where complications threaten mother, baby, or both. Did...
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Pregnancy Cellulite SOS- Will Your Skin Bounce Back?
  • April 30, 2025
  • Dr. Steve Johansson
  • Pregnancy

Pregnancy Cellulite SOS: Will Your Skin Bounce Back?

Wondering if those dimpled patterns on your thighs will disappear once baby arrives? You’re not alone! Pregnancy changes your body in countless ways, and cellulite is often part of...
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