Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

April 29, 2025
Dr. Steve Johansson
Health & Wellness

From Teething to Teen Smiles: A Parent’s Ultimate Guide to Oral Health Milestones

Did you know that oral diseases affect around 20% of children up to 12 years old? Raising a child means navigating countless milestones. There are your baby’s first steps,...

April 29, 2025
Dr. Steve Johansson
Pregnancy

Edge of Life: Marginal Cord Insertion

Have you ever heard of marginal cord insertion and wondered what it means for your pregnancy? This happens when your baby’s umbilical cord attaches to the edge of the...

April 29, 2025
Dr. Steve Johansson
Health & Wellness

Muscle Tone Matters: Hypertonia vs Hypotonia Explained

Ever wondered why your body doesn’t collapse like a ragdoll when you’re standing still? The secret lies in muscle tone—nature’s invisible support system that keeps us balanced and ready...

April 29, 2025
Dr. Steve Johansson
Pregnancy

When Pregnancy Meets Bell’s Palsy: A Mom’s Guide

Imagine waking up unable to smile at the tiny life growing inside you—this frightening reality affects some women when Bell’s palsy strikes during pregnancy. Bell’s palsy, a temporary facial...

April 29, 2025
Dr. Steve Johansson
Pregnancy

Mama’s Pregnancy Glow: Find If Collagen Is Your Safe Ally

Are you wondering, “Can you take collagen while pregnant?” It’s a common question many expecting mothers ask. Collagen is the most abundant protein in your body, working like glue...

April 28, 2025
Dr. Steve Johansson
Health & Wellness

How Loose Leaf Teas Maintain Flavor & Nutrients vs. Bagged Teas

Discovering the universe of tea can be fun, interesting, and a great learning experience. Knowing how loose-leaf teas retain their flavor and nutrients compared to bagged teas makes all...

April 26, 2025
Dr. Steve Johansson
Health & Wellness

How We Keep the Whole Family Healthy Across Generations

It’s a great question, isn’t it? Is it about choosing the “right” diet for everyone in the house? Mediterranean for the adults, soft-boiled carrots for the toddler, and low-sodium...

April 26, 2025
Dr. Steve Johansson
Wellness Tips

Finding the Right Wellness Routine – Tips for Your Lifestyle

What works for one person might feel completely unrealistic for someone else. Some people love having a detailed schedule, while others prefer to go with the flow. A wellness...

April 25, 2025
Dr. Steve Johansson
Pregnancy

Strap In: Best Time to Wear Postpartum Belt

The first step toward reclaiming your body after a cesarean delivery might be as simple as wrapping yourself in support. A postpartum belt can be a valuable ally during...

April 25, 2025
Dr. Steve Johansson
Pregnancy

CPD During Labor: What It Means and How It’s Managed

Are you preparing for childbirth but worried about potential complications? Cephalopelvic disproportion (CPD) is a condition that every expectant parent should understand. CPD occurs when a baby’s head is...