Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

August 12, 2025
Dr. Steve Johansson
Self-Love & Body Image

Braces vs. Aligners: Which Option Is Right for Your Lifestyle?

When it comes to straightening teeth, the options available today are more varied than ever. Traditional metal braces have long been the go-to solution for orthodontic treatment, but clear...

August 11, 2025
Dr. Steve Johansson
Well being

What It Means to Build a Personal Wellness Toolkit

What It Means to Build a Personal Wellness Toolkit Source Putting together a personal wellness toolkit doesn’t have to feel like a project. It’s more about noticing the little...

August 7, 2025
Dr. Steve Johansson
Self-Love & Body Image

Nurture Yourself Like a Mother Would: The Case for Radically Clean Nail Care

Think back to the feeling of a mother’s touch. The way her hand would feel for a fever, the gentleness with which she’d apply a soothing balm to a...

August 5, 2025
Dr. Steve Johansson
Health & Wellness

How Senior Care Services Are Evolving in 2025: A Modern Approach to Aging With Dignity

Senior care services in 2025 are undergoing serious changes due to the global increase in the number of elderly people. Traditional nursing homes are no longer the only option—instead,...

August 1, 2025
Dr. Steve Johansson
Health & Wellness

How to Safely Introduce Allergens to Your Baby

Introducing allergens to your baby might sound scary, but it’s one of the best things you can do for their health! Gone are the days when parents waited years...

August 1, 2025
Dr. Steve Johansson
Pregnancy

Pregnancy Hip Pain: Causes, Relief & Tips

Picture this: you’re finally getting comfortable in bed when suddenly your hip starts throbbing like you just ran a marathon. Sound familiar? If you’re pregnant and dealing with hip...

August 1, 2025
Dr. Steve Johansson
Mothering

How to Tell: Baby Night Separation Anxiety Signs?

Is your once-peaceful sleeper suddenly turning bedtime into a battlefield? You’re not alone! Many parents notice their happy, independent baby transforms into a clingy little one who refuses to...

August 1, 2025
Dr. Steve Johansson
Pregnancy

Could High hCG Mean You’re Having Twins?

Expecting twins? Your body is working overtime right now, and those mysterious numbers on your blood test might be telling quite the story! If you’ve been wondering why your...

July 22, 2025
Dr. Steve Johansson
Well being

Disability Support That Empowers: A New Approach to Inclusive Care

The approach we take to disability support makes all the difference between being restricted and being actually empowered. Far too often, the old models are centred around what can’t...

July 22, 2025
Dr. Steve Johansson
Health & Wellness

Why Trying a Protein Powder Sample Pack Is a Game-Changer for Your Fitness Journey

No matter if you’re new to the gym or a seasoned lifter, protein is essential. It serves as the foundation for recovery, muscle development, and lasting energy. With so...