Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

September 3, 2025
Dr. Steve Johansson
Well being

Why the First Step in Recovery Might Be Just Finding the Right Place

Getting help for addiction can feel huge. It’s not just about quitting. It’s about starting over in a way that actually feels possible. And sometimes, that all starts with...

August 23, 2025
Dr. Steve Johansson
Wellness Tips

Can Alcohol Cause Blindness?

It’s a question many people are surprised to ask: Can alcohol actually cause blindness? The short answer is yes under certain conditions, alcohol consumption can lead to both temporary...

August 21, 2025
Dr. Steve Johansson
Mothering

What is Considered Newborn?

When I had my first baby, one of the things that confused me most was all the different baby terms like newborn, infant, and toddler. It felt like every...

August 21, 2025
Dr. Steve Johansson
Pregnancy

How Long Does Pitocin Take to Work? Complete Guide

So, your doctor mentioned Pitocin, and now you’ve got a million questions, right? How long can you be on Pitocin? What should you expect? Is it safe to be...

August 21, 2025
Dr. Steve Johansson
Mothering

TOG Rating Chart: Dress Your Baby Right

Choosing the right sleepwear for your baby can feel overwhelming especially when faced with unfamiliar terms like TOG rating. TOG, or Thermal Overall Grade, helps you understand how warm...

Pale yellow Abyssinian oil for skin in a small glass cup.

August 21, 2025
Dr. Steve Johansson
Wellness Tips

Abyssinian Oil for Skin: What You Need to Know

We all want what’s best for our skin, especially if we’re dealing with issues like redness, acne, or inflammation. While plenty of skincare products are available, some of them...

August 19, 2025
Dr. Steve Johansson
Wellness Tips

How Professionals Offer Quick Relief from Wax Build-Up

Earwax, or cerumen, is a natural substance produced by the body to protect the ear canal. While it serves essential functions, such as trapping dust and debris and providing...

August 16, 2025
Dr. Steve Johansson
Health & Wellness

Do You Want to Live Better, Not Just Longer? Explore Longevity Clinics Australia

Did you know that some clinics in Australia are using biological age tests to reveal hidden stress, inflammation or accelerated aging – giving people a roadmap to live healthier,...

August 13, 2025
Dr. Steve Johansson
Food and Cooking, Health & Wellness

Why Fitness Enthusiasts Are Switching to Brownie Batter Protein Powder

Protein powders have been a staple in the fitness community for years, but recently, Devotion Nutrition Brownie Batter Protein Powder has been catching everyone’s attention. This protein powder is...

August 13, 2025
Dr. Steve Johansson
Wellness Tips

Navigating Motherhood with Undiagnosed ADHD: A First-Time Mum’s Journey from Overwhelm to Balancee

Motherhood is a transformative experience, filled with joy and challenges alike. Yet, for many first-time mothers living with undiagnosed ADHD, the transition to parenthood can feel uniquely overwhelming. The...