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Matilda Foster

Matilda Foster

Matilda Foster is a relationship expert with a Ph.D. in Family Psychology from Columbia University. Her extensive research on family dynamics and communication patterns informs her insightful articles. Her background combines academic theory with real-world counseling experience, providing a comprehensive view of family dynamics.
She is particularly skilled in addressing modern families' challenges, blending traditional wisdom with contemporary approaches. A great hiker and a yoga practitioner, she often incorporates mindfulness and nature in her family-centric articles, advocating for a holistic approach to family well-being.

army crawl baby
  • March 6, 2025
  • Matilda Foster
  • Motherhood, Mothering, Pregnancy

Army Crawl Baby: What You Need to Know

Witnessing your baby’s first independent movements is a magical milestone for parents. Among these early mobility achievements, the army crawl—that determined belly-to-floor shimmy—captures both hearts and attention as babies...
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newborn scrunch
  • March 6, 2025
  • Matilda Foster
  • Motherhood, Mothering, Pregnancy

Decoding the Newborn Scrunch: A Parent’s Guide

Ever wondered why your newborn curls up like a tiny ball? This cute position is called the newborn scrunch, which almost all babies do in their first weeks of...
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Crawling Backwards – What It Means for Your Baby?
  • March 4, 2025
  • Matilda Foster
  • Mothering, Pregnancy

Crawling Backwards – What It Means for Your Baby?

Crawling is a big step in your baby’s growth, usually around 7-10 months. But have you checked your baby’s movement? Is he/she crawling normally or backward? Many parents worry...
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Why Does My Baby Walk with One Foot Turned Out?
  • March 4, 2025
  • Matilda Foster
  • Mothering, Pregnancy

Why Does My Baby Walk with One Foot Turned Out?

Is your heart full of joy seeing your baby take those first steps? It’s a big moment when crawling turns into walking! But what if you notice their feet...
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Arch, Wiggle, Progress
  • March 4, 2025
  • Matilda Foster
  • Mothering, Pregnancy

Arch, Wiggle, Progress: Baby Arching Back Guide

Did you know 80% of infants exhibit back arching behavior during their first year? This seemingly concerning movement is often normal developmental behavior, though it sometimes signals underlying issues...
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Month Old Wake Window A Guide to Better Baby Sleep
  • March 4, 2025
  • Matilda Foster
  • Family Relationships

4 Month Old Wake Window: A Guide to Better Baby Sleep

Are you tired and confused about your baby’s sleep? Wake windows might be the missing piece! A wake window is simply the time your baby stays awake between naps....
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Witching Hour Baby: Causes & Tips to Calm Your Baby
  • March 4, 2025
  • Matilda Foster
  • Family Relationships

Witching Hour Baby: Causes & Tips to Calm Your Baby

If you’re a parent struggling with your baby’s fussy evening hours, you’re not alone. The witching hour is a real thing that happens to many families with newborns. During...
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stages of baby sitting up
  • March 3, 2025
  • Matilda Foster
  • Motherhood, Mothering, Pregnancy

Sit, Topple, Repeat: Stages of Baby Sitting Up Guide

Watching your baby achieve the sitting milestone is an exciting part of their development experience. Most babies progress through predictable stages as they learn to sit independently, typically around...
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best shoes for new walkers
  • March 3, 2025
  • Matilda Foster
  • Motherhood, Mothering, Pregnancy

Happy Feet: Finding the Best Shoes for New Walkers

Looking for the right shoes for your new walker can feel overwhelming with so many options available. As toddlers rapidly outgrow their footwear every few months during this critical...
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my baby hates tummy time at 6 months
  • March 3, 2025
  • Matilda Foster
  • Motherhood, Mothering, Pregnancy

My Baby Hates Tummy Time at 6 Months – What Should I Do?

Does your 6-month-old scream during tummy time? You’re not alone! Many parents worry when their babies hate this important activity.  Tummy time helps babies build strong muscles, but what...
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Fun Basketball Games to Play With… March 16, 2026
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