Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

October 24, 2025
Dr. Steve Johansson
Health & Wellness

The Joy of Making: How Crafting Can Boost Your Mental Health

Image source: Dreamstime.com Old windows don’t have to gather dust in the garage or sit forgotten at the curb. For moms who love decorating and hands-on projects, they’re the perfect...

October 9, 2025
Dr. Steve Johansson
Wellness Tips

DIY Herbal Toothpaste Recipes Using Castor Oil and Baking Soda

In a world filled with commercial toothpaste brands promising whiter, cleaner, and healthier teeth, it’s easy to forget that nature has already provided us with everything we need for...

October 8, 2025
Dr. Steve Johansson
Wellness Tips

Winter Work Boots for Construction Workers – Waterproof and Warm

As winter arrives, so do freezing temperatures, slushy sidewalks, and wet conditions that can leave your feet cold and uncomfortable. Whether you’re commuting to work, spending time outdoors, or...

September 26, 2025
Dr. Steve Johansson
Wellness Tips

Top 10 Beauty Business Ideas That Blend Skincare and Bodycare

The beauty and wellness industry has transformed into something almost alien-like in its rapid evolution—what started as simple soap and lipstick has morphed into an intelligent, multi-billion dollar ecosystem...

September 26, 2025
Dr. Steve Johansson
Health & Wellness

Easy Morning Routine for Fitness, Mental Health, and Healthcare Balance

Mornings hold remarkable power over our entire day. Those first few hours after waking set the tone for everything that follows – from our energy levels and productivity to...

September 23, 2025
Dr. Steve Johansson
Health & Wellness

NYC LASIK Surgery – Trusted, Precise, Proven: Choosing the Right Pros

If you are thinking about correcting your vision and finally getting rid of those glasses or contact lenses, then you definitely want to find trusted professionals to do it...

September 23, 2025
Dr. Steve Johansson
Self-Love & Body Image

What Are the Dental Implant Age Limits and Why Are They Important?

When it comes to oral health, dental implants have changed the game by offering a long-term solution for missing teeth. Nevertheless, the risk–benefit ratio often raises concerns about the...

September 22, 2025
Dr. Steve Johansson
Health & Wellness

Why Moms Need to Prioritize Their Own Health—Not Just Their Family’s

Do you feel like you’re only a “good mother” if you always put your needs aside to care for your family’s needs first? This misguided standard of selflessness may...

September 22, 2025
Dr. Steve Johansson
Wellness Tips

Functional challenges solved by modern wrist disarticulation prosthesis systems

The human hand is a masterwork of biomechanics and a primary tool for interaction, expression, and independence. Its loss is a profound event that challenges not only a person’s...

September 6, 2025
Dr. Steve Johansson
Education & Academics

Why Preschool Workbooks are Key for Early Development

Overview of Early Childhood Education’s Criticality Early childhood education is crucial as it lays the foundation for lifelong learning and development. Children develop essential skills during these formative years...