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Dr. Steve Johansson

Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

Can You Eat Pineapple While Pregnant? Here's the Answer!
  • June 25, 2025
  • Dr. Steve Johansson
  • Pregnancy

Can You Eat Pineapple While Pregnant? Here’s the Answer!

That sweet, tangy pineapple sitting in your kitchen might be calling your name, but pregnancy has you second-guessing every bite. You’ve probably heard whispers about pineapple causing early labor...
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Baby Fruit Sizes: Your Pregnancy Growth Calendar
  • June 25, 2025
  • Dr. Steve Johansson
  • Pregnancy

Baby Fruit Sizes: Your Pregnancy Growth Calendar

Your phone buzzes with a text from your mom: “How’s the little one growing?” You smile and reply, “About the size of a lime right now!” Within minutes, she’s...
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Bump Beginnings: Your 1-3 Month Food Plan
  • June 25, 2025
  • Dr. Steve Johansson
  • Pregnancy

Bump Beginnings: Your 1-3 Month Food Plan

Those two pink lines changed everything instantly. Right now, miracles are happening inside you. A tiny heart beats. Brain cells multiply wildly. Fingernails form. All while you’re hunting crackers...
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How Cross-Linking Affects Filler Density, Longevity, and Placement
  • June 24, 2025
  • Dr. Steve Johansson
  • Wellness Tips

How Cross-Linking Affects Filler Density, Longevity, and Placement

In modern aesthetic medicine, hyaluronic acid-based fillers are widely used for facial augmentation, volume restoration, and contouring. These injectable gels vary in consistency, durability, and performance due to one...
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Gums Hurting After Flossing? Healing Secrets Revealed Now
  • June 23, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Gums Hurting After Flossing? Healing Secrets Revealed Now

You finally decided to start flossing. You bought the floss, watched a video, and told yourself you’d stick with it this time. But now your gums feel sore, maybe...
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Inside the Testing Labs: Who Actually Certifies a Game’s Fairness?
  • June 23, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Inside the Testing Labs: Who Actually Certifies a Game’s Fairness?

Fairness remains a cornerstone of trust in online gambling. If a game isn’t genuinely random, the odds shift, and the entire experience becomes compromised. For players, the ability to...
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Tired Mom's Guide to Looking Refreshed
  • June 23, 2025
  • Dr. Steve Johansson
  • Wellness Tips

The Tired Mom’s Guide to Looking Refreshed: Natural Ways to Combat Puffy Eyes and Fatigue

Three hours of sleep because someone had nightmares, then teething, then decided 4 AM was party time. Now you’ve got to show up somewhere looking like a functioning adult...
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Cycle Syncing Food Chart: Eat Your Way to Happy Hormone
  • June 20, 2025
  • Dr. Steve Johansson
  • Wellness Tips

Cycle Syncing Food Chart: Eat Your Way to Happy Hormone

Do you find yourself reaching for chocolate the week before your period, only to crave fresh salads mid-cycle? What if these aren’t random cravings, but your hormones are sending...
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How Creative Hobbies Support Mental Wellness for Parents
  • June 19, 2025
  • Dr. Steve Johansson
  • Health & Wellness

How Creative Hobbies Support Mental Wellness for Parents

Being a parent is rewarding, but it can also be overwhelming and stressful. Between juggling work, family schedules, and daily chores, many parents rarely carve out time for themselves....
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Newborn Night Owl? Here’s How to Reset Their Clock
  • June 19, 2025
  • Dr. Steve Johansson
  • Mothering

Newborn Night Owl? Here’s How to Reset Their Clock

Welcoming a newborn only to find they’re wide-eyed in the middle of the night and snoozing through sunny afternoons? This common experience frustrates many new parents! Newborns arrive without...
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