Health & Wellness Archives

May 5, 2025
Dr. Steve Johansson
Health & Wellness

Why Cash-Based Physical Therapy Is Changing Healthcare!

Tired of rushed physical therapy appointments where you barely see the actual therapist? Cash-based physical therapy offers a refreshing alternative to the assembly-line healthcare model. By paying directly for...

May 5, 2025
Dr. Steve Johansson
Health & Wellness

Dancing Dots in the Dark: The Visual Snow Effect

Ever closed your eyes expecting darkness but found yourself staring at a miniature light show instead? That’s the reality for those with visual snow—a neurological condition in which persistent,...

May 3, 2025
Dr. Steve Johansson
Health & Wellness

What Are the Benefits of Private Medical Insurance?

Medical emergencies can drain savings, disrupt financial planning, and cause stress. This is where private medical insurance offers extensive coverage, better medical facilities, and faster claim settlements. But what...

May 2, 2025
Dr. Steve Johansson
Health & Wellness

A Caregiver’s Guide to Senior Health

Caring for an older adult is a responsibility that requires attention, patience, and knowledge. As people age, their needs often change in ways that can be hard to predict....

April 29, 2025
Dr. Steve Johansson
Health & Wellness

From Teething to Teen Smiles: A Parent’s Ultimate Guide to Oral Health Milestones

Did you know that oral diseases affect around 20% of children up to 12 years old? Raising a child means navigating countless milestones. There are your baby’s first steps,...

April 29, 2025
Dr. Steve Johansson
Health & Wellness

Muscle Tone Matters: Hypertonia vs Hypotonia Explained

Ever wondered why your body doesn’t collapse like a ragdoll when you’re standing still? The secret lies in muscle tone—nature’s invisible support system that keeps us balanced and ready...

April 28, 2025
Dr. Steve Johansson
Health & Wellness

How Loose Leaf Teas Maintain Flavor & Nutrients vs. Bagged Teas

Discovering the universe of tea can be fun, interesting, and a great learning experience. Knowing how loose-leaf teas retain their flavor and nutrients compared to bagged teas makes all...

April 26, 2025
Dr. Steve Johansson
Health & Wellness

How We Keep the Whole Family Healthy Across Generations

It’s a great question, isn’t it? Is it about choosing the “right” diet for everyone in the house? Mediterranean for the adults, soft-boiled carrots for the toddler, and low-sodium...

April 25, 2025
Dr. Steve Johansson
Health & Wellness

4 Rewarding Career Paths in Healthcare for Busy Parents

Trying to support a family on one income? Almost impossible these days. In today’s economy, most households cannot afford not to have both parents work. There’s rent or mortgage...

April 25, 2025
Dr. Steve Johansson
Health & Wellness

How to Support Your Teen’s Mental Health Without Pushing Them Away

Raising a teen is no mean feat. They’re dealing with everything from changing bodies and raging hormones to peer, academic, and societal pressure. Supporting a young adult through this...