Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

June 17, 2025
Dr. Steve Johansson
Wellness Tips

The Silent Signs of Collagen Decline and How to Slow Them Down

Have you ever looked in the mirror and felt like something’s changed, but can’t quite put your finger on it? Maybe your skin looks a little less firm, or...

June 17, 2025
Dr. Steve Johansson
Wellness Tips

Research Peptides: Exploring Their Multifaceted Roles in Scientific Inquiry

Research peptides have become a cornerstone in exploring molecular biology, offering a unique lens through which to study cellular processes, signaling pathways, and regenerative mechanisms. These synthetic compounds, designed...

June 17, 2025
Dr. Steve Johansson
Health & Wellness

Modified Stillman: The Right Way to Brush

Ever feel like your brushing routine isn’t doing enough? You’re not alone. Many people brush every day and still deal with bleeding gums or plaque buildup. The good news?...

June 17, 2025
Dr. Steve Johansson
Mothering

How Much Does a Baby Cost a Month? Reality Check

Welcoming a new baby brings immense joy alongside significant financial responsibility. From diapers and formula to clothing and childcare, the expenses can feel overwhelming for new parents trying to...

June 17, 2025
Dr. Steve Johansson
Mothering

Why Shark Teeth in Kids Happen & What to Do

Brushing your child’s teeth one evening reveals something unexpected that makes you pause. Behind their baby teeth, you spot a second row emerging like tiny white soldiers. Welcome to...

June 17, 2025
Dr. Steve Johansson
Mothering

75 Fun Baby Shower Activities Everyone Loves

Did you know that many of the baby shower guests remember the games more than the gifts? Planning the perfect baby shower isn’t just about decorations and cake; it’s...

June 16, 2025
Dr. Steve Johansson
Mothering, Pregnancy

Skincare After Pregnancy: Glow Beyond Baby

Pregnancy is a profound biological experience that reshapes every aspect of a woman’s body, with skin being one of the most visibly changed landscapes. Congratulations, mama! Your body just...

June 14, 2025
Dr. Steve Johansson
Wellness Tips

Helping Elderly Parents Stay Independent: What I’ve Learned (and What I Wish I’d Known Sooner)

As our parents get older, there’s a quiet shift in family dynamics. The people who once helped us navigate the world begin to lean on us a little more....

June 12, 2025
Dr. Steve Johansson
Pregnancy

Newborn Routines Made Easy with Moms on Call

The first weeks of parenthood feel like a dance without music, feeding, changing, and soothing in endless cycles with no clear rhythm. Founded by pediatric nurses, the ‘Moms on...

June 11, 2025
Dr. Steve Johansson
Mothering

Silent Reflux Quiz: What Your Fussy Baby Can’t Tell You!

Those endless crying fits during feeding time hit differently when you can’t figure out what’s causing your baby’s discomfort. If your little one arches their back, refuses to eat,...