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Dr. Steve Johansson

Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

change diaper before or after feeding
  • June 10, 2025
  • Dr. Steve Johansson
  • Mothering

Baby Comfort: When to Swap That Diaper Out

You’re exhausted, your little one is fussing, and you’re faced with that familiar question: wet diaper or empty tummy first? We’ve all been there, and honestly, it can feel...
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is almond milk good for pregnancy.png
  • June 10, 2025
  • Dr. Steve Johansson
  • Pregnancy

Almond Milk for Baby & Bump: The Truth

Creamy, plant-based, and increasingly dominating grocery store shelves, almond milk has captured the hearts of many seeking dairy alternatives. This nutty beverage has become a grocery store sensation, with...
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keys to a successful iui
  • June 10, 2025
  • Dr. Steve Johansson
  • Pregnancy

IUI Success Unlocked: The Game-Changing Keys You Need

Are you ready to hold your miracle after months of trying? For many couples, Intrauterine Insemination (IUI) turns this dream into reality. This fertility procedure places prepared sperm directly...
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newborn sleeps 22 hours a day
  • June 10, 2025
  • Dr. Steve Johansson
  • Mothering

Newborn Sleeping All Day? The Shocking 22-Hour Truth

Ready for some baby sleep secrets? Your newborn’s sleep is nothing like yours! They’re cycling through light and deep phases every few hours, waking for feeds and cuddles. Here’s...
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side effects of coconut water during pregnancy
  • June 10, 2025
  • Dr. Steve Johansson
  • Pregnancy

What Are the Side Effects of Coconut Water in Pregnancy?

Is coconut water really the pregnancy superfood everyone claims it to be? This trendy tropical drink offers impressive hydration and electrolyte benefits. Yet expecting mothers might want to pause...
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vomiting blood during pregnancy
  • June 9, 2025
  • Dr. Steve Johansson
  • Pregnancy

Vomiting Blood? When to Worry in Pregnancy

Seeing blood in your vomit during pregnancy? That’s your body sending an urgent message that something needs immediate attention. This alarming symptom, called hematemesis, can appear as bright red...
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when can kids have gum
  • June 9, 2025
  • Dr. Steve Johansson
  • Health & Wellness

Gum-Curious Kids? Here’s When It’s Safe to Say Yes

You know the scene: checkout line at the store, and suddenly your child spots that bright gum display. Their eyes widen with curiosity as they point to colorful packages...
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perelel vs ritual
  • June 9, 2025
  • Dr. Steve Johansson
  • Pregnancy

Perelel vs Ritual: Which Prenatal Vitamin Is Right for You?

Choosing the right prenatal vitamin can feel overwhelming, especially when your body’s needs change week by week. Should you go with simplicity or science-backed precision? Prenatal vitamins play a...
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Proven Ways Batana Oil Boosts Hair Growth
  • June 7, 2025
  • Dr. Steve Johansson
  • Wellness Tips

5 Proven Ways Batana Oil Boosts Hair Growth

Among the vast selection of natural hair care remedies, Batana oil stands out as a powerful contender for restoring and regrowing hair. Derived from the American palm tree (Elaeis...
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A person holding a string of lights AI-generated content may be incorrect.
  • June 7, 2025
  • Dr. Steve Johansson
  • Wellness Tips

Feeling Overwhelmed? 7 Ways to Sharpen Your Focus

The daily grind can feel overwhelming at times. Looking out for the family’s best interests requires constant attention to detail, dedication, and focus. It’s not easy at the best...
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Relocating Made Simple: A Stress Free Guide to Starting Fresh
Relocating Made Simple: A Stress Free… February 5, 2026
Heat Sources Every Home Cook Should Understand
5 Heat Sources Every Home Cook… February 5, 2026
How to Reduce Daily School Stress for Kids (Small Changes That Actually Help)
How to Reduce Daily School Stress… February 4, 2026
Keeping Babies Cool at Night: Does Mattress Material Matter?
Keeping Babies Cool at Night: Does… February 4, 2026
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