Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

August 21, 2025
Dr. Steve Johansson
Mothering

TOG Rating Chart: Dress Your Baby Right

Choosing the right sleepwear for your baby can feel overwhelming especially when faced with unfamiliar terms like TOG rating. TOG, or Thermal Overall Grade, helps you understand how warm...

Pale yellow Abyssinian oil for skin in a small glass cup.

August 21, 2025
Dr. Steve Johansson
Wellness Tips

Abyssinian Oil for Skin: What You Need to Know

We all want what’s best for our skin, especially if we’re dealing with issues like redness, acne, or inflammation. While plenty of skincare products are available, some of them...

August 19, 2025
Dr. Steve Johansson
Wellness Tips

How Professionals Offer Quick Relief from Wax Build-Up

Earwax, or cerumen, is a natural substance produced by the body to protect the ear canal. While it serves essential functions, such as trapping dust and debris and providing...

August 16, 2025
Dr. Steve Johansson
Health & Wellness

Do You Want to Live Better, Not Just Longer? Explore Longevity Clinics Australia

Did you know that some clinics in Australia are using biological age tests to reveal hidden stress, inflammation or accelerated aging – giving people a roadmap to live healthier,...

August 13, 2025
Dr. Steve Johansson
Food and Cooking, Health & Wellness

Why Fitness Enthusiasts Are Switching to Brownie Batter Protein Powder

Protein powders have been a staple in the fitness community for years, but recently, Devotion Nutrition Brownie Batter Protein Powder has been catching everyone’s attention. This protein powder is...

August 13, 2025
Dr. Steve Johansson
Wellness Tips

Navigating Motherhood with Undiagnosed ADHD: A First-Time Mum’s Journey from Overwhelm to Balancee

Motherhood is a transformative experience, filled with joy and challenges alike. Yet, for many first-time mothers living with undiagnosed ADHD, the transition to parenthood can feel uniquely overwhelming. The...

August 12, 2025
Dr. Steve Johansson
Self-Love & Body Image

Braces vs. Aligners: Which Option Is Right for Your Lifestyle?

When it comes to straightening teeth, the options available today are more varied than ever. Traditional metal braces have long been the go-to solution for orthodontic treatment, but clear...

August 11, 2025
Dr. Steve Johansson
Well being

What It Means to Build a Personal Wellness Toolkit

What It Means to Build a Personal Wellness Toolkit Source Putting together a personal wellness toolkit doesn’t have to feel like a project. It’s more about noticing the little...

August 7, 2025
Dr. Steve Johansson
Self-Love & Body Image

Nurture Yourself Like a Mother Would: The Case for Radically Clean Nail Care

Think back to the feeling of a mother’s touch. The way her hand would feel for a fever, the gentleness with which she’d apply a soothing balm to a...

August 5, 2025
Dr. Steve Johansson
Health & Wellness

How Senior Care Services Are Evolving in 2025: A Modern Approach to Aging With Dignity

Senior care services in 2025 are undergoing serious changes due to the global increase in the number of elderly people. Traditional nursing homes are no longer the only option—instead,...