Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

August 1, 2025
Dr. Steve Johansson
Health & Wellness

How to Safely Introduce Allergens to Your Baby

Introducing allergens to your baby might sound scary, but it’s one of the best things you can do for their health! Gone are the days when parents waited years...

August 1, 2025
Dr. Steve Johansson
Pregnancy

Pregnancy Hip Pain: Causes, Relief & Tips

Picture this: you’re finally getting comfortable in bed when suddenly your hip starts throbbing like you just ran a marathon. Sound familiar? If you’re pregnant and dealing with hip...

August 1, 2025
Dr. Steve Johansson
Mothering

How to Tell: Baby Night Separation Anxiety Signs?

Is your once-peaceful sleeper suddenly turning bedtime into a battlefield? You’re not alone! Many parents notice their happy, independent baby transforms into a clingy little one who refuses to...

August 1, 2025
Dr. Steve Johansson
Pregnancy

Could High hCG Mean You’re Having Twins?

Expecting twins? Your body is working overtime right now, and those mysterious numbers on your blood test might be telling quite the story! If you’ve been wondering why your...

July 22, 2025
Dr. Steve Johansson
Well being

Disability Support That Empowers: A New Approach to Inclusive Care

The approach we take to disability support makes all the difference between being restricted and being actually empowered. Far too often, the old models are centred around what can’t...

July 22, 2025
Dr. Steve Johansson
Health & Wellness

Why Trying a Protein Powder Sample Pack Is a Game-Changer for Your Fitness Journey

No matter if you’re new to the gym or a seasoned lifter, protein is essential. It serves as the foundation for recovery, muscle development, and lasting energy. With so...

July 17, 2025
Dr. Steve Johansson
Health & Wellness

The Importance of Teaching Your Kids About Oral Hygiene (And How to Make It Fun)

We all know that teaching kids about brushing their teeth is important, but let’s be honest, it’s not always the easiest task. If you’ve ever had to chase your...

July 17, 2025
Dr. Steve Johansson
Health & Wellness

Key Reasons for DOT SAP Substance Abuse Evaluations

If you work in a safety-sensitive transportation-based job, like driving a commercial truck, then staying in compliance with drug and alcohol rules isn’t just important, it’s required by law....

July 15, 2025
Dr. Steve Johansson
Health & Wellness

The Science and Benefits of Red Light Therapy: What You Need to Know

Red light therapy has become an increasingly popular non-invasive wellness treatment, offering a wide range of potential health benefits. For those looking for reliable options, medical grade red light...

July 7, 2025
Dr. Steve Johansson
Wellness Tips

Hot vs. Cold Steamers: Which Is the Best Facial Steamer for At-Home Glow?

You’re scrolling through Instagram at 10 PM — probably the first quiet moment you’ve had all day — watching someone’s perfect skincare routine and wondering if that glowing, poreless...