Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

September 22, 2025
Dr. Steve Johansson
Health & Wellness

Why Moms Need to Prioritize Their Own Health—Not Just Their Family’s

Do you feel like you’re only a “good mother” if you always put your needs aside to care for your family’s needs first? This misguided standard of selflessness may...

September 22, 2025
Dr. Steve Johansson
Wellness Tips

Functional challenges solved by modern wrist disarticulation prosthesis systems

The human hand is a masterwork of biomechanics and a primary tool for interaction, expression, and independence. Its loss is a profound event that challenges not only a person’s...

September 6, 2025
Dr. Steve Johansson
Education & Academics

Why Preschool Workbooks are Key for Early Development

Overview of Early Childhood Education’s Criticality Early childhood education is crucial as it lays the foundation for lifelong learning and development. Children develop essential skills during these formative years...

September 4, 2025
Dr. Steve Johansson
Self-Love & Body Image

The Best Self-Care Products to Upgrade Your Daily Routine

In today’s moving world, allocating time for oneself might look like a luxury. However, including self-pampering in your daily routine is more than just a means of caring for...

September 3, 2025
Dr. Steve Johansson
Well being

Why the First Step in Recovery Might Be Just Finding the Right Place

Getting help for addiction can feel huge. It’s not just about quitting. It’s about starting over in a way that actually feels possible. And sometimes, that all starts with...

August 23, 2025
Dr. Steve Johansson
Wellness Tips

Can Alcohol Cause Blindness?

It’s a question many people are surprised to ask: Can alcohol actually cause blindness? The short answer is yes under certain conditions, alcohol consumption can lead to both temporary...

August 21, 2025
Dr. Steve Johansson
Mothering

What is Considered Newborn?

When I had my first baby, one of the things that confused me most was all the different baby terms like newborn, infant, and toddler. It felt like every...

August 21, 2025
Dr. Steve Johansson
Pregnancy

How Long Does Pitocin Take to Work? Complete Guide

So, your doctor mentioned Pitocin, and now you’ve got a million questions, right? How long can you be on Pitocin? What should you expect? Is it safe to be...

August 21, 2025
Dr. Steve Johansson
Mothering

TOG Rating Chart: Dress Your Baby Right

Choosing the right sleepwear for your baby can feel overwhelming especially when faced with unfamiliar terms like TOG rating. TOG, or Thermal Overall Grade, helps you understand how warm...

Pale yellow Abyssinian oil for skin in a small glass cup.

August 21, 2025
Dr. Steve Johansson
Wellness Tips

Abyssinian Oil for Skin: What You Need to Know

We all want what’s best for our skin, especially if we’re dealing with issues like redness, acne, or inflammation. While plenty of skincare products are available, some of them...