Matilda Foster - Mothers Always Right

Matilda Foster

Matilda Foster is a relationship expert with a Ph.D. in Family Psychology from Columbia University. Her extensive research on family dynamics and communication patterns informs her insightful articles. Her background combines academic theory with real-world counseling experience, providing a comprehensive view of family dynamics.
She is particularly skilled in addressing modern families' challenges, blending traditional wisdom with contemporary approaches. A great hiker and a yoga practitioner, she often incorporates mindfulness and nature in her family-centric articles, advocating for a holistic approach to family well-being.

sleeping positions for hip pain while pregnant

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

Ease Hip Pain: Optimal Sleep Positions During Pregnancy

Are you tossing and turning at night because of hip pain during pregnancy? You’re not alone! Pregnancy changes your body in unique ways, but these changes can make sleeping...

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

Do Babies Sleep More when Sick? What to Expect?

When babies get sick, many parents notice changes in their sleep patterns. Some babies might sleep much more than usual, while others might have trouble sleeping at all. This...

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

Is Your Child Going Through 19-Month Sleep Regression?

Just when you thought your toddler’s sleep was on track, the 19-month sleep regression hits. This frustrating phase happens when your toddler’s developing brain and body temporarily disrupt established...

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

Can Babies Have Nightmares? All What Parents Need to Know!

Have you ever watched your baby crying or looking scared during sleep and wondered if they were having a bad dream? Many parents ask: can babies have nightmares? While...

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

2.5 Year Old Sleep Schedule: What Parents Should Know!

Is your energetic 2.5-year-old fighting sleep like it’s their job? You’re not alone! A good sleep schedule is super important for your growing toddler. When little ones get enough...

signs your toddler is not ready for a bed

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

Toddler Sleep: Signs They’re Not Ready for a Bed

Transitioning from a crib to a big kid bed is a significant milestone in a child’s development, but it’s not a one-size-fits-all process. Parents often feel pressure from various...

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

8 Month Old Wake Windows: Key to Your Baby’s Sleep Schedule

Is your 8-month-old’s sleep schedule turning your nights into a never-ending marathon? You’re not alone! The 8-month mark brings exciting developmental milestones, but it can also shake up your...

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

Why Newborns Grunt & Squirm in Sleep—What’s Normal & Not

That mysterious concert of grunts, squeaks, and wiggles coming from your peacefully sleeping newborn? It’s completely normal—though rarely mentioned in parenting books! Many new parents find themselves hovering anxiously...

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

Dreaming or Reflex? Why Babies Smile While Sleeping

That magical moment when your sleeping baby breaks into a smile can melt even the toughest heart. But what’s really happening behind those closed eyelids? Those sleepy grins aren’t...

March 24, 2025
Matilda Foster
Mothering, Motherhood, Pregnancy

How to Use a Pregnancy Pillow for Maximum Comfort?

Pregnancy brings joy and anticipation but often comes with physical discomfort, particularly during sleep. As the body changes to accommodate a growing baby, finding a comfortable sleeping position becomes...