Matilda Foster

Matilda Foster is a relationship expert with a Ph.D. in Family Psychology from Columbia University. Her extensive research on family dynamics and communication patterns informs her insightful articles. Her background combines academic theory with real-world counseling experience, providing a comprehensive view of family dynamics.
She is particularly skilled in addressing modern families' challenges, blending traditional wisdom with contemporary approaches. A great hiker and a yoga practitioner, she often incorporates mindfulness and nature in her family-centric articles, advocating for a holistic approach to family well-being.

June 24, 2025
Matilda Foster
DIY Projects

17 Low-Budget Backyard Baby Shower Decorations & Ideas

Planning a baby shower is a special way to celebrate a new life and support the parents-to-be. The good news? You don’t need a big budget to make it...

June 20, 2025
Matilda Foster
Relationship and Social Dynamics

How to Talk to Kids About Sex

Talking to kids about sex can feel daunting, but it’s a vital part of parenting. Open and honest communication can help children develop healthy attitudes towards their bodies and...

June 14, 2025
Matilda Foster
Family Relationships

Getting Married with Kids? Here’s Why a Prenup Might Be the Smart Move

Blending families or remarrying with kids? It’s a big step. Love, trust, and new beginnings are all part of it—but so is planning for the practical stuff. If you’re...

June 6, 2025
Matilda Foster
DIY Projects

27 Stunning Board and Batten Nursery Designs

Remaking your baby’s nursery into a cultured sanctuary doesn’t require expensive renovations or designer expertise. Board and batten wall treatment offers the perfect solution, combining timeless architectural grace with...

May 30, 2025
Matilda Foster
Family Relationships

Talking About It: Why Normalizing Mental Health in Teens Starts at Home

We teach our kids to say please and thank you. To look both ways before crossing the street. To brush their teeth twice a day. But when it comes...

sunglasses, perfume bottle, leather bag for modern dads

May 30, 2025
Matilda Foster
Family Relationships

Best Gift Ideas For Modern Dads Who Love Style

Have you ever wondered what makes the perfect gift for a dad who takes pride in his appearance? The modern father isn’t just looking for functionality – he’s seeking...

family enjoying outdoor picnic at colourful table in summer park

May 30, 2025
Matilda Foster
Family Relationships

Smart Tips For Creating Unforgettable Family Reunions

Have you ever wondered what makes a family reunion truly unforgettable? Beyond the usual gatherings, DIY family reunions offer a magical opportunity to create deep, lasting connections through personalised...

gifts with teddy bear on cosy living room table

May 27, 2025
Matilda Foster
Family Relationships

Make Your Children Happy With Unique Personalised Gifts

Have you ever noticed how a child’s face lights up when they receive a gift created just for them? Personalised gifts are powerful tools for nurturing a child’s sense...

May 23, 2025
Matilda Foster
DIY Projects

How to Design Your Own Mother’s Day Greeting Card: Simple & Effective Tips

While you can always just get a store-bought greeting card for Mother’s Day, you can also go the extra mile and show your appreciation by designing your own. It’s...

May 8, 2025
Matilda Foster
Family Relationships

Why Showing Up Again and Again Matters More Than You Think

Time slips through our fingers like sand, yet we cling to the myth that brief, intense “quality time” can replace consistent presence in our relationships. “Quantity time” refers to...