Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

April 23, 2025
Dr. Steve Johansson
Mothering

Best Probiotics for 1 Year Old: Happy Belly Guide

Wondering if your 1-year-old needs probiotics? These friendly bacteria can help keep your little one’s tummy healthy by supporting digestion and boosting their immunity. When searching for the best...

April 23, 2025
Dr. Steve Johansson
Pregnancy

Baby Shower Gift Budget: What’s the Right Amount?

Welcoming a new life is a celebration worth sharing! Baby shower gifts not only provide essential support for new parents facing the $10,000+ first-year costs of raising a child,...

April 23, 2025
Dr. Steve Johansson
Pregnancy

21 Winter Baby Shower Themes: Celebrate in Style

Dreaming of a baby shower that sparkles like fresh snow? Winter baby celebrations offer a magical twist on traditional gatherings! While summer showers often receive the most attention, winter-themed...

April 23, 2025
Dr. Steve Johansson
Pregnancy

Second Pregnancy: How Soon Can You Expect Baby Movements?

“Was that a kick or just my imagination?” The moment when you first feel your baby move is one of the most magical milestones in pregnancy. During pregnancy, fetal...

April 23, 2025
Dr. Steve Johansson
Pregnancy

Pregnant in Private: Hide Your Bump

The art of disguise isn’t just for spies and superheroes—sometimes it’s for expectant mothers with a bump to conceal. Concealing a pregnancy bump for nine months stems from various...

pediatric chiropractor for ear infections

April 22, 2025
Dr. Steve Johansson
Health & Wellness

Pediatric Chiropractor: Ear Infection Relief

Little fingers tugging at red ears in the middle of the night – a sight that sends parents’ hearts sinking faster than a stone. Ear infections affect nearly 80%...

April 22, 2025
Dr. Steve Johansson
Pregnancy

Mama’s Core Magic: Pregnancy Safe Exercise

Are you wondering how to keep your core strong safely during pregnancy? Pregnancy-safe core exercises are gentle movements that support your changing body without straining your growing belly. These...

April 22, 2025
Dr. Steve Johansson
Pregnancy

Stretch the Stress Away: Round Ligament Relief

That sudden sharp twinge that makes you catch your breath mid-laugh? Welcome to round ligament pain—an unexpected but common companion on your pregnancy trip. Round ligament pain occurs when...

April 22, 2025
Dr. Steve Johansson
Pregnancy

Induction Without Epidural: Your Guide to Natural Labor

When nature needs a nudge but pain management stays natural, you’re entering the glamorous world of epidural-free induction. Did you know that while about 40% of births in the...

April 22, 2025
Dr. Steve Johansson
Pregnancy

Neck Pain Postpartum: Causes, Timing & Quick Relief Tips

Welcoming a precious new baby brings countless joyful moments, but it can also bring unexpected physical challenges that many new mothers don’t anticipate. Among these, postpartum neck pain has...