Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

March 9, 2026
Dr. Steve Johansson
Wellness Tips

4 Wellness Investments Worth Making for Moms in Their 40s and Beyond

In your 40s, you notice subtle changes in your body. The body that used to heal itself overnight after a long week of work, parenting, and keeping the house...

March 5, 2026
Dr. Steve Johansson
Health & Wellness

What Microneedling Really Does for Your Skin

Microneedling has become a popular method for improving skin texture and tone. It involves using fine needles to create controlled micro-injuries in the skin, encouraging natural healing and regeneration....

February 28, 2026
Dr. Steve Johansson
Health & Wellness

What Comes After Straightening? The Retainers and Teeth Whitening Duo

Getting your braces off or finishing clear aligner treatment feels like a huge win. After months (or years) of effort, your teeth finally sit where they’re supposed to. But...

February 7, 2026
Dr. Steve Johansson
Health & Wellness

What Are Slang Teen Names for Mental Health Issues?

Teenagers have always developed their own vocabulary to describe the world around them, and mental health is no exception. Understanding the slang terms teens use when discussing psychological struggles...

January 22, 2026
Dr. Steve Johansson
Health & Wellness

How Should a Congested Baby Sleep? Safe Tips for Parents

There’s nothing quite like the sound of your baby struggling to breathe through a stuffy nose at night. You can hear every little snuffle, and it’s hard not to...

January 17, 2026
Dr. Steve Johansson
Health & Wellness

Clear Spider Veins Fast with Safe, Expert Treatments

Spider veins, often seen as a mere cosmetic concern, can affect confidence and overall quality of life. Metro Vein Centers provide expert guidance and safe techniques for those looking...

January 13, 2026
Dr. Steve Johansson
Health & Wellness

The Harmful Contaminants Removed By Water Filtration Systems

The need for clean drinking water is something that families often consider guaranteed until they discover that the water that comes out of the taps is full of different...

January 12, 2026
Dr. Steve Johansson
Health & Wellness

What Is the Best Body Care for Pregnancy?

Pregnancy brings visible skin changes. Stretching, dryness, itchiness, and sensitivity often appear. A focused body care routine supports comfort and skin health through each trimester and beyond. Product choice...

January 7, 2026
Dr. Steve Johansson
Health & Wellness

Medicare vs. Your Wallet: Understanding and Paying for the ‘Gap’

Accessing specialist healthcare in Australia is easier than in many places, but the costs involved can still surprise people. Even when Medicare applies its rebate, you may be left...

January 5, 2026
Dr. Steve Johansson
Health & Wellness

Medical Insurance for Women in India: Why Gender-Specific Coverage Matters

Women’s healthcare needs often shift over time, so the right medical insurance should do more than cover emergencies. It should support planned care, hospitalisation, and recovery without leaving gaps...