Dr. Steve Johansson

Dr. Steve Johansson earned his Ph.D. in Nutrition Science from UCLA and has been in the health industry for 9 years. His expertise includes fitness, preventive care, and sustainable health habits. His father, a sports doctor, inspired him to study human wellness and performance, shaping his approach to health education. He enjoys long-distance running, experimenting with plant-based meals, and researching innovative health trends.

November 27, 2025
Dr. Steve Johansson
Wellness Tips

How to Teach Kids the Importance of Skin Health Early On

When you think about all the things you should consider when raising your children, skincare may not be at the top of your mind. However, instilling good skin health...

November 24, 2025
Dr. Steve Johansson
Wellness Tips

Living Boldly in Small Ways: Tiny Changes With Big Energy

Sometimes, living boldly isn’t about grand gestures or radical reinvention. It’s about the subtle shifts—the small, deliberate choices that ripple through our daily lives with surprising power. When we...

feature image what is the best sleeping position for a babys stuffy nose

November 21, 2025
Dr. Steve Johansson
Wellness Tips

What is the Best Sleeping Position for a Baby with Stuffy Nose?

Parents often notice their baby sounds congested when lying flat on their stomach, making naptime feel impossible. Stuffy noses occur when babies catch a cold or have allergies, causing...

November 18, 2025
Dr. Steve Johansson
Health & Wellness

Ozempic Affordability in Canada: Comparing Costco, Telehealth, and Insurance-Based Savings

Many people with diabetes worry about how to afford their Ozempic prescription in Canada. The cost of this important medication can add up fast and may vary based...

November 17, 2025
Dr. Steve Johansson
Education & Learning

How to Run a Successful Popcorn Fundraiser Using Online Fundraising Tools

Popcorn fundraisers and online fundraising have become increasingly popular among schools, youth groups, nonprofits, and community organizations that need an accessible and profitable way to support their activities. While...

November 12, 2025
Dr. Steve Johansson
Health & Wellness

Black Friday Isn’t Just a Day, It’s a Month of Wellness with iHerb

Every November, the world gears up for one of the biggest shopping events of the year, Black Friday. But this year, iHerb has redefined what Black Friday truly means....

November 7, 2025
Dr. Steve Johansson
Self-Love & Body Image

How to Find the Energy for Self-Love During Pregnancy

Pregnancy can take you to the edge of every feeling. One day you’re full of excitement. Next, you’re just tired. Really tired. It’s wild how your heart and body...

November 5, 2025
Dr. Steve Johansson
Well being

The Psychology of Recovery: How Legal Advocacy Impacts Emotional Healing

Legal action can be emotionally draining, especially when tied to trauma or loss. A dedicated attorney helps clients manage both the practical and emotional aspects of seeking justice, providing...

The-Best-Addiction-Rehab-Overseas-Thailand

November 5, 2025
Dr. Steve Johansson
Wellness Tips

Thailand’s Most Beautiful Rehab Retreats

Thailand’s stunning natural landscapes provide the perfect backdrop for addiction recovery and mental health treatment, offering healing opportunities that simply cannot be replicated in urban clinical settings. From serene...

October 24, 2025
Dr. Steve Johansson
Health & Wellness

The Joy of Making: How Crafting Can Boost Your Mental Health

Image source: Dreamstime.com Old windows don’t have to gather dust in the garage or sit forgotten at the curb. For moms who love decorating and hands-on projects, they’re the perfect...